Yes — Strong Match
black cohosh (zones 3-8) covers every zone Tennessee contains (6a-8a), so hardiness is not what limits it anywhere in the state.
Your yard isn't the whole zone.
Tennessee spans zones 6a-8a, but your yard sits in exactly one — and slope, tree cover, and cold-air pockets nudge it further. Enter your address and we'll score black cohosh against your parcel's actual hardiness, soil, and sun.
We read public map data for this spot — soil, climate, flood, and parcel records. How we handle your address.
No card required · your full report in seconds
Zone Comparison
Black Cohosh Needs
- USDA Zones: 3-8
- Sun: Shade
- Mature size: 6 ft tall
- Drought tolerance: Low
Tennessee Has
- USDA Zones: 6a-8a
- Last Hard Freeze (28°F): Mar 21 - Mar 29
- First Hard Freeze (28°F): Nov 5 - Nov 12
- Annual Rainfall: 45-55 inches
- Common Soils: Silt loam, Clay loam, Limestone-derived
Plant Zone Range (zones 3-8)
Preferred Soil pH
Plant data: USDA PLANTS Database / Growable Ground plant catalog. State data: USDA ARS PHZM 2023, NOAA Climate Normals, NRCS SSURGO.
When to Plant Black Cohosh in Tennessee
The frost window
Across Tennessee, the last spring hard freeze (28°F) clears between Mar 21 and Mar 29, and the first fall hard freeze lands between Nov 5 and Nov 12 (NOAA Regional Climate Centers ACIS, 1991-2020). Counting from the latest last freeze to the earliest first freeze, that's a 221-day window you can count on — up to 236 days on a mild site in a kind year. That marks the hard freeze, not the last light frost, so tender transplants usually wait another 2-3 weeks.
Winter standing
Tennessee runs as cold as USDA zone 6, and no sourced winter-hardiness floor is on record for black cohosh, so this page does not state whether it overwinters here — and gives no fall establishment date on the strength of a guess. Whether black cohosh is a permanent planting or a replant-every-spring crop for you turns on your own zone within Tennessee; check its hardiness range against that before treating it as long-lived ground.
Frost window: NOAA Climate Normals 1991-2020. Plant timing fields: USDA PLANTS Database. Your site's own frost dates can run earlier or later than the state range — a parcel report pins them down.
Soil + Drainage Fit
Black Cohosh likes near-neutral soil (pH 5-7.5). That's the common-ground band across Tennessee's silt loam and clay loam — a soil test confirms it for your site. It will grow across that whole span, but it does best between pH 5.5 and 7 — worth knowing before you decide whether a Tennessee soil test result is a problem or just a number. Drainage matters: this plant wants well (dry spells). If your Tennessee site is heavier clay or sits in a low spot, raised beds or amendment with compost solve it.
Plant pH and drainage requirements from USDA PLANTS Database. Tennessee soil profile from USDA NRCS SSURGO. Site-specific verification: a 30-minute soil test from your local Extension lab.
Black Cohosh in Tennessee — Quick Answer
- Verdict: Yes — Strong Match
- Plant Zones: 3-8 (USDA PLANTS Database)
- State Zones: 6a-8a (USDA ARS PHZM 2023)
- Growing Season: 28°F hard freezes about Mar 21 - Mar 29 to Nov 5 - Nov 12 (NOAA Regional Climate Centers ACIS, 1991-2020)
What Else to Consider for Black Cohosh in Tennessee
Zone compatibility tells you about winter cold survival — but Tennessee growers also need to think about:
Heavy clay soils in the Nashville Basin
High humidity promotes disease in summer
Variable spring weather with late frost risk
What to actually do about these — and the constraints that apply to every Tennessee grower, not just black cohosh — is covered on the Tennessee growing guide.
Where in Tennessee Black Cohosh Is Zone-Hardy
Black Cohosh is rated for USDA zones 3–8. Every one of Tennessee’s 95 counties sits inside that band — from Carter County at zone 7a to Tipton County at zone 8a — so winter cold is not what decides this plant anywhere in the state. What is left to vary is your own parcel: slope, shelter and cold-air drainage routinely move a site half a zone either way from the county figure.
Across those 95 counties Tennessee’s winter-low ladder runs from zone 7a in Carter County to zone 8a in Tipton County — 1 USDA zone of spread, which is 10°F between the two counties’ average coldest night of the year. That is why a statewide hardiness answer is where you start and not where you finish.
The planting window moves with it. Johnson County holds its last hard freeze (28°F) until about Apr 14, while Shelby County is clear by Mar 4 — 41 days apart. Set black cohosh out on your county’s date, not the state’s.
County hardiness zones: USDA Plant Hardiness Zone Map (PHZM) 2023, per county. County last-freeze dates: NOAA Regional Climate Centers ACIS (1991-2020), county 28°F killing freeze — earlier than the folk 32°F "last frost". Black Cohosh’s zone 3–8 band: USDA PLANTS / Growable Ground plant database. A parcel report resolves your address’s own zone and frost dates rather than its county’s.
Where in Tennessee Fits Best
Even within Tennessee's zones 6a-8a, county microclimates differ enough to change what thrives. These counties carry the closest zone match for black cohosh (USDA PHZM 2023):
Tennessee Cooperative Extension
For Tennessee-specific cultivar recommendations, planting calendars, and pest pressure for black cohosh, the canonical source is UT Extension. Their fact sheets carry the local trial data we can't generalize across 50 states.
Is Black Cohosh native to Tennessee?
Black Cohosh is native to parts of the Lower 48, but the USDA PLANTS Database (accessed 2026-07-01) does not document a native range in Tennessee. It can still earn a place in a Tennessee garden — the zone comparison above tells you whether it will thrive.
Looking for plants that belong here? The Tennessee growing guide lists USDA-documented natives for the state.
Native-range data: USDA PLANTS Database state-distribution records, accessed 2026-07-01.
Common Questions About Growing Black Cohosh in Tennessee
When can I plant Black Cohosh in Tennessee?
Tennessee's last spring hard freeze (28°F) clears between Mar 21 and Mar 29, and the first fall hard freeze lands between Nov 5 and Nov 12 (NOAA Regional Climate Centers ACIS, 1991-2020). No sourced winter-hardiness floor is on record for Black Cohosh, so this page does not state whether it overwinters in Tennessee and publishes no fall establishment date for it — check its hardiness range against your own zone before treating it as a permanent planting.
What hardiness zone is Black Cohosh grown in across Tennessee?
Tennessee spans USDA hardiness zones 6a-8a (USDA ARS PHZM 2023). Black Cohosh carries a range of zones 3-8, so the overlap zones are where outdoor growing is most reliable.
How many frost-free days does a typical Tennessee site have?
A typical Tennessee site sees ~230 frost-free days per year (derived from NOAA Regional Climate Centers ACIS, 1991-2020). Black Cohosh should be matched against that window, so check whether your local microclimate runs above or below the state average before settling on a planting date.
Is Black Cohosh native to Tennessee?
Black Cohosh is native to parts of the Lower 48, but the USDA PLANTS Database (accessed 2026-07-01) does not document a native range in Tennessee. It can still earn a place in a Tennessee garden — the zone comparison above tells you whether it will thrive.
How should I amend the soil for Black Cohosh in Tennessee?
Black Cohosh prefers pH 5-7.5 and well (dry spells) drainage (Growable Ground Plant Database). That sits in the common-ground band across Tennessee soils — a 30-minute soil test from a local Extension lab confirms it for your specific site.
Will Black Cohosh actually grow on my specific land in Tennessee?
State-level zone + climate data is a sketch. A Growable Ground parcel report scores black cohosh against your address's exact soil pH, drainage, sun, and frost-date data drawn from USDA SSURGO, NOAA, and PRISM — not state averages.
Check your specific parcel in Tennessee
State-level data is a sketch. Your Growable Ground report scores black cohosh against your parcel's exact soil, sun, drainage, and frost data — not zone averages.
Three things about your lot that Tennessee black cohosh averages can't show:
We read public map data around Tennessee — soil, climate, flood, and parcel records. How we handle your address.
25+ data sources read at your address, not the Tennessee black cohosh average
Explore More
Growing guides for black cohosh
Last updated: