Yes — Strong Match
Swiss chard (zones 2-11) covers every zone North Dakota contains (3b-4b), so hardiness is not what limits it anywhere in the state.
Swiss Chard in North Dakota — the short answer
Swiss Chard in North Dakota: hardy in zones 2–11, part sun, against a state median of ~157 frost-free days.
- Plant zones
- 2-11
- Manual horticultural correction (source not retained); NC State Extension and Missouri Botanical Garden, with the remaining rows from other published sources or Growable Ground compilation
- North Dakota zones
- 3b-4b
- USDA PHZM 2023
- Frost window
- Apr 30 - May 6 – Oct 4 - Oct 9
- NOAA RCC ACIS 1991-2020, 28°F
- Shortest county season
- 141 days
- NOAA Regional Climate Centers ACIS, 1991-2020, county 28°F killing freeze
- Days to maturity
- 55 days
- Growable Ground Plant Database
Plant data: Growable Ground Plant Database, compiled from FAO ECOCROP, USDA PLANTS and university Extension sources — per-field provenance varies and is published with the dataset.
Your yard isn't the whole zone.
North Dakota spans zones 3b-4b, but your yard has its own microclimate — slope, trees, and low spots shift frost and sun across a single parcel. Enter your address and we'll score swiss chard against your land's actual soil, sun, and frost.
We read public map data for this spot — soil, climate, flood, and parcel records. How we handle your address.
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North Dakota is not one climate
North Dakota’s winter-low ladder runs across 53 counties, from zone 3.5 in Bottineau County to zone 4.5 in Stutsman County. That is 10°F between the two counties’ average coldest night — the difference between swiss chard overwintering in the ground and coming under cover.
The middle half of 53 counties runs 4–4 zones, with a median of 4 zones — a 1-zone span end to end.
Measured across 53 North Dakota counties. USDA PHZM 2023, per county. Quartiles are order statistics — every figure shown is a value a real county recorded, not an interpolation. Your own site sits somewhere inside this range; a parcel report resolves where.
Where in North Dakota Fits Best
Even within North Dakota's zones 3b-4b, county microclimates differ enough to change what thrives. These counties carry the closest zone match for swiss chard (USDA PHZM 2023):
Zone Comparison
Swiss Chard Needs
- USDA Zones: 2-11
- Frost-Free Days: 160+
- Sun: Part Sun
- Mature size: 1.5 ft tall
- Picking window: ~90 days of harvest
- Drought tolerance: Medium
North Dakota Has
- USDA Zones: 3b-4b
- Last Hard Freeze (28°F): Apr 30 - May 6
- First Hard Freeze (28°F): Oct 4 - Oct 9
- Annual Rainfall: 14-22 inches
- Common Soils: Prairie loam, Clay (Red River Valley), Sandy loam
Plant Zone Range (zones 2-11)
Preferred Soil pH
Plant data: Growable Ground Plant Database, compiled from FAO ECOCROP, USDA PLANTS, and university Extension sources — per-field provenance varies and is published with the dataset. State data: USDA ARS PHZM 2023, NOAA Climate Normals, NRCS SSURGO.
When to Plant Swiss Chard in North Dakota
The frost window
Across North Dakota, the last spring hard freeze (28°F) clears between Apr 30 and May 6, and the first fall hard freeze lands between Oct 4 and Oct 9 (NOAA Regional Climate Centers ACIS, 1991-2020). Counting from the latest last freeze to the earliest first freeze, that's a 151-day window you can count on — up to 162 days on a mild site in a kind year. That marks the hard freeze, not the last light frost, so tender transplants usually wait another 2-3 weeks.
Frost tenderness
Swiss Chard is frost-tender — FAO ECOCROP puts its killing temperature at 32°F — so set plants out two to three weeks PAST your local last hard freeze, not on it and not on the state's earliest date. The 28°F marker above is when killing freezes stop, not when light frost does. That is the point where cold damages growing tissue, not a winter-survival floor — an established perennial comes through far colder while dormant, which is what its hardiness zone tells you.
When to start the seed
Swiss Chard is direct-sown where it grows rather than started under cover, so there is no seed-tray head start to bank — North Dakota's dates above are the whole calendar for it. That makes the last-freeze date the binding constraint, and a warmer pocket of your own yard is worth more to this crop than it is to a transplanted one.
Days to maturity vs. the window
At 55 days to maturity (Growable Ground Plant Database), counting from the last hard freeze it ripens with 96 days to spare even in North Dakota's tightest freeze scenario — room for a later start or a second sowing.
Frost window: NOAA Climate Normals 1991-2020. Plant timing fields: Growable Ground Plant Database — frost-free days from FAO ECOCROP, days to harvest from university Extension production guides, and growing-degree-day and chill-hour minimums that are compilation estimates rather than published figures. Your site's own frost dates can run earlier or later than the state range — a parcel report pins them down.
Growing Season Fit
The zone check says swiss chard survives winter here. Whether the season is long enough — and warm enough — is a different question.
Frost-free days
Swiss Chard wants 160+ frost-free days; a typical North Dakota site sees ~157 (NOAA Regional Climate Centers ACIS, 1991-2020) — 3 days short of what it needs. A typical North Dakota season does not carry this crop to harvest outdoors, and a gap that size is not one an earlier sowing date or a faster cultivar closes; growing it here means growing it under cover.
Growing degree days
Swiss Chard needs ~700 GDD (base 50°F) to ripen. The state median runs ~1913 GDD (from PRISM 1991-2020 climate normals), so North Dakota's typical season clears that easily.
GDD and chill-hour figures are computed from PRISM 1991-2020 monthly climate normals; frost-free days from NOAA Regional Climate Centers ACIS, 1991-2020. Each is the state median across its counties (P25/P75 span the within-state spread). Hardiness-zone range is USDA PHZM 2023.
Soil + Drainage Fit
Swiss Chard likes near-neutral soil (pH 5.5-7.5). That's the common-ground band across North Dakota's prairie loam and clay (red river valley) — a soil test confirms it for your site. It will grow across that whole span, but it does best between pH 6 and 7 — worth knowing before you decide whether a North Dakota soil test result is a problem or just a number. Drainage matters: this plant wants well (dry spells). If your North Dakota site is heavier clay or sits in a low spot, raised beds or amendment with compost solve it.
Plant pH requirements: FAO ECOCROP and USDA PLANTS, with the remaining rows from other published sources or Growable Ground compilation. Drainage: FAO ECOCROP, with the remaining rows from other published sources or Growable Ground compilation. North Dakota soil profile from USDA NRCS SSURGO. Site-specific verification: a 30-minute soil test from your local Extension lab.
Before you plant swiss chard for food
Anything you grow to eat takes up what is in the ground it grows in, so what is on record near you is worth knowing before swiss chard goes in. What follows is North Dakota’s documented federal record at state scale — a screening signal, not a soil test, and not a statement about any one lot.
Safe to Grow Here?
What the federal record shows across North Dakota — and how to grow with it.
We checked the federal record across North Dakota — 20,590 documented sites across 6 of the 9 source types we track.
The most significant on record: 22 Superfund sites. Sites tracked in EPA's Superfund program — from assessment-stage CERCLIS entries to confirmed National Priorities List cleanup sites.
North Dakota carries one of the heavier federal records we track — and that's not a verdict on your yard. Proximity to a documented site is information, not a diagnosis: nothing here says any particular parcel is affected. It does earn one concrete step — before food beds go in the ground, a professional soil test tells you exactly what you're working with, and raised beds with clean imported soil grow well almost anywhere in the meantime.
Sources Checked
across North Dakota
Severity Distribution
across North Dakota
Highest-Severity Sites

A note from Gnorman
What an experienced grower watches for around here
In and around North Dakota, Nitrate runs higher than the national average — 15,844 sites across North Dakota. It's not cause for alarm — it's worth knowing, and there's a sensible way to grow around it.
Nitrate: Nitrate contamination primarily comes from agricultural fertilizer runoff and failing septic systems.
Test well water for nitrate if you rely on a private well for irrigation (EPA standard: 10 mg/L).
Sources: EPA, USGS — 1.8M documented sites tracked nationwide across 9 federal source types.
What Else to Consider for Swiss Chard in North Dakota
Zone compatibility tells you about winter cold survival — but North Dakota growers also need to think about:
Extreme cold (-40F) and short growing season
Persistent wind desiccates plants
Low rainfall in western ND
What to actually do about these — and the constraints that apply to every North Dakota grower, not just swiss chard — is covered on the North Dakota growing guide.
Timing shifts within North Dakota
Swiss Chard needs about 160 days of frost-free season to complete its cycle. 18 of North Dakota’s 53 counties give it that outright. The tightest that does is McIntosh County at 160 frost-free days — 0 to spare. Below that line you are transplanting or extending the season, not direct-sowing.
County last-freeze dates and frost-free day counts: NOAA Regional Climate Centers ACIS (1991-2020), county 28°F freeze (earlier than the folk 32°F "last frost"). Swiss Chard's 160-day requirement: USDA PLANTS / Growable Ground plant database (minimum frost-free days). A parcel report resolves your address's own frost dates.
North Dakota Cooperative Extension
For North Dakota-specific cultivar recommendations, planting calendars, and pest pressure for swiss chard, the canonical source is NDSU Extension. Their fact sheets carry the local trial data we can't generalize across 50 states.
Common Questions About Growing Swiss Chard in North Dakota
When can I plant Swiss Chard in North Dakota?
North Dakota's last spring hard freeze (28°F) clears between Apr 30 and May 6, and the first fall hard freeze lands between Oct 4 and Oct 9 (NOAA Regional Climate Centers ACIS, 1991-2020). Swiss Chard is frost-tender — its killing temperature is 32°F (FAO ECOCROP — the point where cold damages growing tissue, not a winter-survival floor) — so wait two to three weeks past your site's last hard freeze, when light frost has also stopped, before planting out.
Can Swiss Chard mature before first frost in North Dakota?
Yes — Swiss Chard matures in 55 days (Growable Ground Plant Database), and North Dakota's dependable hard-freeze-free window runs 151 days (NOAA Regional Climate Centers ACIS, 1991-2020), leaving 96 days of margin. Plant once the last hard freeze has passed — two to three weeks later for anything tender — and it ripens ahead of the first fall freeze.
What hardiness zone is Swiss Chard grown in across North Dakota?
North Dakota spans USDA hardiness zones 3b-4b (USDA ARS PHZM 2023). Swiss Chard carries a range of zones 2-11, so the overlap zones are where outdoor growing is most reliable.
How many frost-free days does a typical North Dakota site have?
A typical North Dakota site sees ~157 frost-free days per year (derived from NOAA Regional Climate Centers ACIS, 1991-2020). Swiss Chard needs 160+ frost-free days, so check whether your local microclimate runs above or below the state average before settling on a planting date.
How should I amend the soil for Swiss Chard in North Dakota?
Swiss Chard prefers pH 5.5-7.5 and well (dry spells) drainage (FAO ECOCROP). That sits in the common-ground band across North Dakota soils — a 30-minute soil test from a local Extension lab confirms it for your specific site.
Will Swiss Chard actually grow on my specific land in North Dakota?
State-level zone + climate data is a sketch. A Growable Ground parcel report scores swiss chard against your address's exact soil pH, drainage, sun, and frost-date data drawn from USDA SSURGO, NOAA, and PRISM — not state averages.
Check your specific parcel in North Dakota
State-level data is a sketch. Your Growable Ground report scores swiss chard against your parcel's exact soil, sun, drainage, and frost data — not zone averages.
Three things about your lot that North Dakota swiss chard averages can't show:
We read public map data around North Dakota — soil, climate, flood, and parcel records. How we handle your address.
25+ data sources read at your address, not the North Dakota swiss chard average
Explore More
Growing guides for swiss chard
Explore North Dakota county by county
North Dakota carries 53 counties with their own USDA zone — a sample of the growing pages for swiss chard there:
Where else swiss chard grows
Swiss Chard's zone band crosses state lines — these are the states closest to North Dakota in winter climate where it also has a page, plus the far ends of its range. Each one re-answers the question with that state's own record.
More to grow in North Dakota
North Dakota has a growing page for 745 plants — a rotating sample of the rest of the shelf.
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