wormwood (Artemisia absinthium), photographi

Can I Grow Wormwood in Iowa?

USDA Zones 4b-6a · Plant zone range 4-9

Yes — Strong Match

wormwood (zones 4-9) covers every zone Iowa contains (4b-6a), so hardiness is not what limits it anywhere in the state.

Wormwood in Iowa — the short answer

Wormwood in Iowa: hardy in zones 4–9, full sun, against a state median of ~189 frost-free days.

Plant zones
4-9
Manual horticultural correction (source not retained); NC State Extension and Missouri Botanical Garden, with the remaining rows from other published sources or Growable Ground compilation
Iowa zones
4b-6a
USDA PHZM 2023
Frost window
Apr 10 - Apr 17 – Oct 18 - Oct 23
NOAA RCC ACIS 1991-2020, 28°F
Shortest county season
168 days
NOAA Regional Climate Centers ACIS, 1991-2020, county 28°F killing freeze
Days to maturity
120 days
Growable Ground Plant Database

Plant data: Growable Ground Plant Database, compiled from FAO ECOCROP, USDA PLANTS and university Extension sources — per-field provenance varies and is published with the dataset.

Score your parcel · free

Your yard isn't the whole zone.

Iowa spans zones 4b-6a, but your yard sits in exactly one — and slope, tree cover, and cold-air pockets nudge it further. Enter your address and we'll score wormwood against your parcel's actual hardiness, soil, and sun.

We read public map data for this spot — soil, climate, flood, and parcel records. How we handle your address.

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Iowa is not one climate

Iowa’s winter-low ladder runs across 99 counties, from zone 4.5 in Clayton County to zone 6 in Lee County. That is 15°F between the two counties’ average coldest night — the difference between wormwood overwintering in the ground and coming under cover.

4.5 zonesClayton County6 zonesLee County

The middle half of 99 counties runs 55.5 zones, with a median of 5 zones — a 1.5-zone span end to end.

Measured across 99 Iowa counties. USDA PHZM 2023, per county. Quartiles are order statistics — every figure shown is a value a real county recorded, not an interpolation. Your own site sits somewhere inside this range; a parcel report resolves where.

Where in Iowa Fits Best

Even within Iowa's zones 4b-6a, county microclimates differ enough to change what thrives. These counties carry the closest zone match for wormwood (USDA PHZM 2023):

Zone Comparison

Wormwood Needs

  • USDA Zones: 4-9
  • Frost-Free Days: 90+
  • Sun: Full Sun
  • Mature size: 3.3 ft tall
  • Picking window: ~60 days of harvest
  • Drought tolerance: High

Iowa Has

  • USDA Zones: 4b-6a
  • Last Hard Freeze (28°F): Apr 10 - Apr 17
  • First Hard Freeze (28°F): Oct 18 - Oct 23
  • Annual Rainfall: 26-36 inches
  • Common Soils: Prairie loess, Silt loam, Clay loam

Plant Zone Range (zones 4-9)

4a
9b
3a (Cold)13b (Hot)

Preferred Soil pH

3.5 (Acidic)7.0 (Neutral)9.0 (Alkaline)
Highlighted range: pH 4.88.2

Plant data: Growable Ground Plant Database, compiled from FAO ECOCROP, USDA PLANTS, and university Extension sources — per-field provenance varies and is published with the dataset. State data: USDA ARS PHZM 2023, NOAA Climate Normals, NRCS SSURGO.

When to Plant Wormwood in Iowa

The frost window

Across Iowa, the last spring hard freeze (28°F) clears between Apr 10 and Apr 17, and the first fall hard freeze lands between Oct 18 and Oct 23 (NOAA Regional Climate Centers ACIS, 1991-2020). Counting from the latest last freeze to the earliest first freeze, that's a 184-day window you can count on — up to 196 days on a mild site in a kind year. That marks the hard freeze, not the last light frost, so tender transplants usually wait another 2-3 weeks.

When to start the seed

Those dates are when wormwood goes out, not when it starts. It is sown under cover about 8 weeks ahead, so counting back from Iowa's late-side last freeze of Apr 17 is what fixes your sowing date — and a yard that clears frost earlier than the state's late date starts earlier still.

Winter standing

Iowa runs as cold as USDA zone 4, and no sourced winter-hardiness floor is on record for wormwood, so this page does not state whether it overwinters here — and gives no fall establishment date on the strength of a guess. Whether wormwood is a permanent planting or a replant-every-spring crop for you turns on your own zone within Iowa; check its hardiness range against that before treating it as long-lived ground.

Frost window: NOAA Climate Normals 1991-2020. Plant timing fields: Growable Ground Plant Database — frost-free days from FAO ECOCROP, days to harvest from university Extension production guides, and growing-degree-day and chill-hour minimums that are compilation estimates rather than published figures. Your site's own frost dates can run earlier or later than the state range — a parcel report pins them down.

Growing Season Fit

The zone check says wormwood survives winter here. Whether the season is long enough — and warm enough — is a different question.

Frost-free days

Wormwood wants 90+ frost-free days; a typical Iowa site sees ~189 (NOAA Regional Climate Centers ACIS, 1991-2020). That leaves comfortable headroom for succession planting.

Growing degree days

Wormwood needs ~800 GDD (base 50°F) to ripen. The state median runs ~2730 GDD (from PRISM 1991-2020 climate normals), so Iowa's typical season clears that easily.

GDD and chill-hour figures are computed from PRISM 1991-2020 monthly climate normals; frost-free days from NOAA Regional Climate Centers ACIS, 1991-2020. Each is the state median across its counties (P25/P75 span the within-state spread). Hardiness-zone range is USDA PHZM 2023.

Soil + Drainage Fit

Wormwood tolerates a wide pH range (pH 4.8-8.2) — 3.4 units, acid ground through alkaline — so soil acidity is rarely what limits it in Iowa. A soil test is still worth having, but for what else it tells you about this site, not to clear this plant. It will grow across that whole span, but it does best between pH 6 and 7.5 — worth knowing before you decide whether a Iowa soil test result is a problem or just a number. Drainage matters: this plant wants well (dry spells). If your Iowa site is heavier clay or sits in a low spot, raised beds or amendment with compost solve it.

Plant pH requirements: FAO ECOCROP and USDA PLANTS, with the remaining rows from other published sources or Growable Ground compilation. Drainage: FAO ECOCROP, with the remaining rows from other published sources or Growable Ground compilation. Iowa soil profile from USDA NRCS SSURGO. Site-specific verification: a 30-minute soil test from your local Extension lab.

Before you plant wormwood for food

Anything you grow to eat takes up what is in the ground it grows in, so what is on record near you is worth knowing before wormwood goes in. What follows is Iowa’s documented federal record at state scale — a screening signal, not a soil test, and not a statement about any one lot.

Safe to Grow Here?

What the federal record shows across Iowa — and how to grow with it.

Federal record: High

We checked the federal record across Iowa28,062 documented sites across 8 of the 9 source types we track.

The most significant on record: 122 Superfund sites. Sites tracked in EPA's Superfund program — from assessment-stage CERCLIS entries to confirmed National Priorities List cleanup sites.

Iowa carries one of the heavier federal records we track — and that's not a verdict on your yard. Proximity to a documented site is information, not a diagnosis: nothing here says any particular parcel is affected. It does earn one concrete step — before food beds go in the ground, a professional soil test tells you exactly what you're working with, and raised beds with clean imported soil grow well almost anywhere in the meantime.

Severity Distribution

across Iowa

High208Moderate12,338Low15,516

Highest-Severity Sites

Aidex Corp.
Superfund · Superfund NPL
Albia Municipal Water Works
PFAS Sampling · PFAS Detected
Algona Municipal Utilities
PFAS Sampling · PFAS Detected
Altoona Water Supply
PFAS Sampling · PFAS Detected
Ames Water Treatment Plant
PFAS Sampling · PFAS Detected

A note from Gnorman

What an experienced grower watches for around here

In and around Iowa, Nitrate runs higher than the national average — 8,028 sites across Iowa. It's not cause for alarm — it's worth knowing, and there's a sensible way to grow around it.

Nitrate: Nitrate contamination primarily comes from agricultural fertilizer runoff and failing septic systems.

Test well water for nitrate if you rely on a private well for irrigation (EPA standard: 10 mg/L).

Sources: EPA, USGS1.8M documented sites tracked nationwide across 9 federal source types.

What Else to Consider for Wormwood in Iowa

Zone compatibility tells you about winter cold survival — but Iowa growers also need to think about:

Cold winters reaching -20F or below

Variable spring weather delays planting

Wind exposure on open prairies desiccates plants

What to actually do about these — and the constraints that apply to every Iowa grower, not just wormwood — is covered on the Iowa growing guide.

Timing shifts within Iowa

Wormwood needs about 90 days of frost-free season to complete its cycle. Even Howard County — Iowa’s shortest season at 168 frost-free days — clears that by 78 days, so season length isn’t the constraint anywhere in Iowa. What varies is your own parcel.

County last-freeze dates and frost-free day counts: NOAA Regional Climate Centers ACIS (1991-2020), county 28°F freeze (earlier than the folk 32°F "last frost"). Wormwood's 90-day requirement: USDA PLANTS / Growable Ground plant database (minimum frost-free days). A parcel report resolves your address's own frost dates.

Iowa Cooperative Extension

For Iowa-specific cultivar recommendations, planting calendars, and pest pressure for wormwood, the canonical source is Iowa State University Extension and Outreach. Their fact sheets carry the local trial data we can't generalize across 50 states.

Is Wormwood native to Iowa?

No — the USDA PLANTS Database lists Wormwood as introduced rather than native in the Lower 48, so it is not part of Iowa's native flora. It grows here as a garden plant; pairing it with a few Iowa natives keeps local pollinators fed too.

Looking for plants that belong here? The Iowa growing guide lists USDA-documented natives for the state.

Native-range data: USDA PLANTS Database state-distribution records, accessed 2026-07-01.

Common Questions About Growing Wormwood in Iowa

When can I plant Wormwood in Iowa?

Iowa's last spring hard freeze (28°F) clears between Apr 10 and Apr 17, and the first fall hard freeze lands between Oct 18 and Oct 23 (NOAA Regional Climate Centers ACIS, 1991-2020). No sourced winter-hardiness floor is on record for Wormwood, so this page does not state whether it overwinters in Iowa and publishes no fall establishment date for it — check its hardiness range against your own zone before treating it as a permanent planting.

What hardiness zone is Wormwood grown in across Iowa?

Iowa spans USDA hardiness zones 4b-6a (USDA ARS PHZM 2023). Wormwood carries a range of zones 4-9, so the overlap zones are where outdoor growing is most reliable.

How many frost-free days does a typical Iowa site have?

A typical Iowa site sees ~189 frost-free days per year (derived from NOAA Regional Climate Centers ACIS, 1991-2020). Wormwood needs 90+ frost-free days, so check whether your local microclimate runs above or below the state average before settling on a planting date.

Is Wormwood native to Iowa?

No — the USDA PLANTS Database lists Wormwood as introduced rather than native in the Lower 48, so it is not part of Iowa's native flora. It grows here as a garden plant; pairing it with a few Iowa natives keeps local pollinators fed too.

How should I amend the soil for Wormwood in Iowa?

Wormwood tolerates pH 4.8-8.2 and well (dry spells) drainage (Growable Ground Plant Database). That is a 3.4-unit span, acid ground through alkaline, so pH is rarely what limits this plant on a Iowa site — amend for drainage and organic matter first.

Will Wormwood actually grow on my specific land in Iowa?

State-level zone + climate data is a sketch. A Growable Ground parcel report scores wormwood against your address's exact soil pH, drainage, sun, and frost-date data drawn from USDA SSURGO, NOAA, and PRISM — not state averages.

Free Report

Check your specific parcel in Iowa

State-level data is a sketch. Your Growable Ground report scores wormwood against your parcel's exact soil, sun, drainage, and frost data — not zone averages.

Three things about your lot that Iowa wormwood averages can't show:

Your soil pHYour frost-free days — Iowa averages 189Your sun & shade

We read public map data around Iowa — soil, climate, flood, and parcel records. How we handle your address.

25+ data sources read at your address, not the Iowa wormwood average

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