What Grows in Forest Hills, Tennessee

USDA Zones 7b · 6K acres

Forest Hills, Tennessee, sits in USDA hardiness zone 7b — a range where zone-matched perennials and frost-aware annual timing set what succeeds.

The conditions favor cabbage, prickly pear, california poppy, and collard greens, among others — though every individual site edits that list with its own soil, sun, and drainage.

Score your parcel · free

Even in Forest Hills, no two yards are alike.

A low spot, a south-facing slope, or a stand of trees moves the frost date and sun across a single Forest Hills lot. Enter your address and we'll score 1,086 plants against your land's actual soil, sun, and frost.

We read public map data around Forest Hills — soil, climate, flood, and parcel records. How we handle your address.

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Forest Hills — the short answer

Forest Hills, Tennessee: USDA zone 7b, about 233 days between hard freezes, across 6K acres of city.

USDA zone
7b
USDA PHZM 2023
Last hard freeze (28°F)
Mar 23
NOAA 1991–2020 Climate Normals, 28°F — this town
First hard freeze (28°F)
Nov 11
NOAA 1991–2020 Climate Normals, 28°F — this town
Days between freezes
~233
NOAA 1991–2020 Climate Normals, 28°F — this town
City area
6K acres
US Census TIGER/Line 2025

Every figure names the dataset it came from. Hard-freeze dates are this town’s own 28°F normals: light frosts run a few weeks past them, and tender transplants usually wait 2–3 weeks after the last hard freeze.

Hardiness Zone Range

7b7b
3a (Cold)13b (Hot)

Zone 7b is Forest Hills's average, not your lot's — a low corner or a tree line moves it. Against Forest Hills's 233-day season, see what your own ground reads.

Soil varies lot by lot — soil types explained.

What this means for growing in Forest Hills

Each reading below is measured for Forest Hills itself — here is what it means for a garden here, and the move an experienced grower makes about it.

Season length

Measured

Forest Hills runs about 233 days between hard freezes — a long growing season.

There is slack for succession plantings and slow-finishing crops: many vegetables can be sown twice, and the heat-lovers have time to ripen fully.

Plan a second sowing of quick crops after the first comes out, and use the fall window most gardeners let sit idle.

NOAA 1991–2020 Climate Normals

Winter hardiness

Measured

Forest Hills sits in USDA hardiness zone 7b.

The zone sets which perennials, shrubs, and fruit trees live through an average winter here — a plant rated for a colder zone is a safe bet, one rated warmer needs winter protection or gets treated as an annual.

Match perennials and fruit to the zone before you buy, so nothing you plant is a gamble against the cold.

USDA PHZM 2023

The kind of country Forest Hills is in

Forest Hills sits in the Interior Plateau — EPA Level III, inside the wider Eastern Temperate Forests. That is read at Forest Hills's own centroid rather than borrowed from Davidson County.

What that means for soil

What Grows in Forest Hills

Every plant below cleared Forest Hills's own zone 7b and its 233-day season. Each card opens that plant's Tennessee profile. How we score.

cabbage, photograph
Growing cabbage in TennesseeZones 2–11Forest Hills's 7b — 5 zones of cold margin.
prickly pear, photograph
Tennessee prickly pear guideZones 5–10Forest Hills's 7b — 2 zones of cold margin.
California poppy, photograph
California poppy in TennesseeZones 6–10Forest Hills's 7b — 1 zone of cold margin.
collard greens, photograph
Collard greens: Tennessee growing notesZones 2–11Forest Hills's 7b — 5 zones of cold margin.
fig, photograph
Growing fig in TennesseeZones 6–10Forest Hills's 7b — 1 zone of cold margin.
lavender, photograph
Tennessee lavender guideZones 5–8Forest Hills's 7b — 2 zones of cold margin.
garlic, photograph
Garlic in TennesseeZones 2–10Forest Hills's 7b — 5 zones of cold margin.
grape, photograph
Grape: Tennessee growing notesZones 6–9Forest Hills's 7b — 1 zone of cold margin.
Turkish rocket, photograph
Growing turkish rocket in TennesseeForest Hills's 233 days clear the ~90 it needs.
kale, photograph
Tennessee kale guideZones 2–11Forest Hills's 7b — 5 zones of cold margin.
hazelnut, photograph
Hazelnut in TennesseeZones 4–9Forest Hills's 7b — 3 zones of cold margin.
lentil, photograph
Lentil: Tennessee growing notesZones 2–11Forest Hills's 233 days clear the ~70 it needs.
pawpaw, photograph
Growing pawpaw in TennesseeZones 5–9Forest Hills's 7b — 2 zones of cold margin.
okra, photograph
Tennessee okra guideZones 2–12Forest Hills's 233 days clear the ~50 it needs.
potato, photograph
Potato in TennesseeZones 2–11Forest Hills's 7b — 5 zones of cold margin.
iris, photograph
Iris: Tennessee growing notesZones 3–10Forest Hills's 7b — 4 zones of cold margin.
sunflower, photograph
Growing sunflower in TennesseeZones 2–11Forest Hills's 233 days clear the ~70 it needs.
Apache plume, photograph
Tennessee apache plume guideZones 5–11Forest Hills's 7b — 2 zones of cold margin.
hops, photograph
Hops in TennesseeZones 3–8Forest Hills's 7b — 4 zones of cold margin.
hosta, photograph
Hosta: Tennessee growing notesZones 3–8Forest Hills's 7b — 4 zones of cold margin.
French marigold, photograph
Growing french marigold in TennesseeForest Hills's 233 days clear the ~50 it needs.
holly, photograph
Tennessee holly guideZones 5–11Forest Hills's 7b — 2 zones of cold margin.
Virginia creeper, photograph
Virginia creeper in TennesseeZones 3–9Forest Hills's 7b — 4 zones of cold margin.
tulip, photograph
Tulip: Tennessee growing notesZones 6–8Forest Hills's 7b — 1 zone of cold margin.
Douglas fir, photograph
Growing douglas fir in TennesseeZones 4–10Forest Hills's 7b — 3 zones of cold margin.
Ethiopian mustard, photograph
Tennessee ethiopian mustard guideZones 4–10Forest Hills's 7b — 3 zones of cold margin.
Kentucky bluegrass, botanical illustration
Kentucky bluegrass in TennesseeZones 2–7Forest Hills's 7b — 5 zones of cold margin.
redbud, photograph
Redbud: Tennessee growing notesZones 5–11Forest Hills's 7b — 2 zones of cold margin.
Japanese millet, photograph
Growing japanese millet in TennesseeZones 5–10Forest Hills's 233 days clear the ~45 it needs.
ajuga, photograph
Tennessee ajuga guideZones 5–11Forest Hills's 7b — 2 zones of cold margin.

Is it too late to plant in Forest Hills?

Too late for some crops, right on time for others — a growing season is a sequence, not a deadline. Cool-season crops can go in from around Feb 23; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Mar 23 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Nov 11 — long-season crops need about 90 days of runway, quick greens only 30. There is slack in a calendar like this — late plantings, second rounds of favorites, and a fall bench that keeps beds working.

Documented around Forest Hills

Spotted lanternfly documented 8 miles from Forest Hills, first recorded 2023. What to watch for.

What's on the federal record near Forest Hills

Closest first, within ~10 miles of Forest Hills. Listing isn't leaking, and distance isn't exposure.

  1. Hillsboro Presbyterian ChurchUnderground Storage Tanks · 2300 ft
  2. STATE OF TN, DEPT. OF AGRICULTUREBrownfields · 0.7 mi
  3. Mike CurbUnderground Storage Tanks · 1.2 mi
  4. 4150 Granny White Twice DailyUnderground Storage Tanks · 1.3 mi
  5. PIEDMONT NATURAL GAS COMPANY - MELBOURNE DRIVEBrownfields · 1.4 mi
  6. Richland Country ClubUnderground Storage Tanks · 1.5 mi
  7. Kar Plus Inc Dba Tune Up PlusUnderground Storage Tanks · 1.8 mi
  8. 4301 Belle Meade ShellUnderground Storage Tanks · 1.9 mi
  9. WKRN-TV TransmitterUnderground Storage Tanks · 1.9 mi
  10. Direct #15140Underground Storage Tanks · 2.0 mi
  11. Belle Meade County ClubUnderground Storage Tanks · 2.0 mi
  12. Key Investment, IncUnderground Storage Tanks · 2.2 mi

6 more sites are on the record inside the same radius. See them on the map

Measured from Forest Hills's center, not your beds. Run your own address for what's upwind of you specifically.

Environmental Intelligence

The counts behind that headline — every source type on the record near Forest Hills.

Total Sites

1,688

within ~10 miles of Forest Hills

Risk Level

Elevated

Highest-severity

10 Superfund sites (none NPL-listed)

Severity Distribution

within ~10 miles of Forest Hills

High1Moderate421Low1,266

Highest-Severity Sites

18th. Avenue Shell 2105
Underground Storage Tanks · Open UST(S)
211 Commerce Center
Underground Storage Tanks · Open UST(S)
2221 Al Pasha, INC.,D/B/a Shell
Underground Storage Tanks · Open UST(S)
2345 Mystic Express
Underground Storage Tanks · Open UST(S)
2882 Super Station
Underground Storage Tanks · Open UST(S)

A note from Gnorman

What an experienced grower watches for around here

In and around Forest Hills, two things run higher than the national average within ~10 miles of Forest Hills — Toxics Release Inventory (118 sites) and Underground Storage Tanks (1,127 sites). It's not cause for alarm — it's worth knowing, and there's a sensible way to grow around it.

Toxics Release Inventory: TRI facilities report annual chemical releases to air, water, and land.

Underground Storage Tanks: Underground storage tanks are the single most common source of soil contamination near homes and gardens.

Check prevailing wind direction — downwind parcels face higher exposure than upwind or crosswind locations.

Use raised beds with imported soil — this eliminates the primary soil-contact pathway.

Free Report

Check your specific parcel in Forest Hills

Get exact proximity distances to contamination sources for your specific parcel — plus soil, sun, drainage, and 1,086 plant recommendations.

25+ data sources read at your address, not the Forest Hills average

Your land is one point inside Forest Hills

Everything above resolves to Forest Hills as a whole — one PHZM band and one 28°F frost record, read across 6K acres. Your parcel is one point inside that footprint. Slope, tree cover, a low spot that pools cold air, and what is in the soil are all resolved at the address, and none of them are visible at city scale. That is the honest boundary of this page, and the reason the next step is a reading of your own ground rather than a better local average.

Your Lot vs the Forest Hills Average

Forest Hills Average

  • USDA Zones 7b, averaged across Forest Hills
  • One soil character for all of Forest Hills
  • Frost dates read at Forest Hills's scale: Mar 23 to Nov 11

YOUR Parcel

  • Your exact zone, not Forest Hills's 7b
  • Your SSURGO soil type & pH
  • Your sun exposure, cast in 3D

See MY Growing Report

Free Report

Read your specific parcel in Forest Hills

Pull a site-specific report for your exact address in Forest Hills, Tennessee — soil, sun, drainage, frost risk, and scored plant recommendations.

Three things about your lot that Forest Hills averages can't show:

Your soil pHYour frost-free days — Forest Hills averages 233Your sun & shade

We read public map data around Forest Hills — soil, climate, flood, and parcel records. How we handle your address.

25+ data sources read at your address, not the Forest Hills average

How we know this about Forest Hills

The datasets: hardiness from the USDA ARS Plant Hardiness Zone Map 2023, read at this city’s own centroid; hard-freeze dates from NOAA 1991–2020 28°F normals at Forest Hills’s own record; boundaries and acreage from US Census TIGER/Line 2025; the contamination records from the federal sources named in their beats above. Soil is not read at city grain anywhere on this page — there is no city-resolution survey in our data, which is why you will find no soil grid here rather than a statewide one wearing a local label. The resolution ledger below names every figure this page inherited.

Common questions about Forest Hills

When does frost risk typically end in Forest Hills?

The last hard freeze (28°F) in Forest Hills typically lands around Mar 23, per NOAA 1991–2020 climate normals — earlier than the light-frost dates most charts quote. That marks the hard freeze, not the last light frost — lighter frosts keep biting past it, which is why tender transplants here wait until about Apr 13.

When is the first frost in Forest Hills?

The first hard freeze (28°F) in Forest Hills typically arrives around Nov 11, per NOAA 1991–2020 climate normals — the point tender summer crops finish. Lighter frosts run ahead of it, near Oct 28, so the watching starts about Oct 12 — about 233 days after the spring freeze cleared.

How long is the growing season in Forest Hills?

Measured between 28°F hard freezes, Forest Hills sees about 233 frost-free days — roughly Mar 23 through Nov 11, per NOAA 1991–2020 climate normals. Tender crops work a shorter one: nearer Apr 13 to Oct 28, about 198 days.

Is the soil safe to grow vegetables in Forest Hills?

The federal record around Forest Hills is a meaningful one — 1,688 documented sites, mostly Underground Storage Tanks entries (1,127), the nearest Underground Storage Tanks record about 0.4 miles out — so a soil test before new food beds is a sensible precaution here, not a reason to hold back from growing. Remember that proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what sits where.

How do I protect my plants from frost in Forest Hills?

From about Oct 12 the job here turns from planting to protecting — the last start even a 30-day crop can finish. As the season closes around the first 28°F hard freeze near Nov 11 (NOAA 1991–2020 climate normals), three moves buy time: row cover or an old sheet over tender plants on still, clear nights; water the soil the afternoon before a freeze, so it holds warmth overnight; and harvest tomatoes, peppers and basil before Nov 11. Hardy greens and roots shrug off light frost and sweeten after it — leave them in.

Everything above is measured at Forest Hills's scale — its 7b band and its 233-day season. Your yard writes its own version of Forest Hills's numbers: we read soil, sun, drainage and frost at your exact address. Try it for 14 days — no card required.

What this page reads at Forest Hills’s own scale

7 of the readings below were taken at Forest Hills's own scale — its own ~233-day season between 28°F freezes, the 5,911 acres it covers and 1,688 documented sites around it; 4 are borrowed from a wider read, named and linked below.

Measured here

  • Forest Hills's own USDA hardiness band, zones 7bUSDA PHZM 2023
  • Forest Hills's own 28°F hard-freeze dates, about Mar 23 and Nov 11 and the ~233-day span between themNOAA 1991–2020 Climate Normals
  • 1,688 documented contamination sites on the federal record near Forest Hills, the closest Underground Storage Tanks record about 0.4 miles out from the town centreFederal environmental registers
  • Forest Hills's boundary and the 5,911 acres inside itUS Census TIGER/Line 2025
  • Which of 1,086 plants clear zones 7b and a ~233-day seasonGrowable Ground crop-matching engine
  • The ecoregion at Forest Hills's own centroid, the Interior PlateauUS EPA Level III Ecoregions
  • A documented spotted-lanternfly record within reach of Forest Hillslydemapr (De Bona & Helmus), 10 km survey lattice

Inherited from a wider read

  • Soil character — no town-scale survey exists, so Forest Hills's 5,911 acres read through its county's SSURGO summaryfrom Davidson County
  • Growing-degree days and winter chill — measured county-wide only, so the county page carries themfrom Davidson County
  • The growing challenges every Tennessee grower plans around — written at state scale, so they stay on the state guidefrom Tennessee
  • Butterfly and beetle records, and the farmland pesticide estimate — all published county-widefrom Davidson County

What this page can’t tell you

  • The soil pH, drainage, sun hours, and frost pockets on any one lot among Forest Hills's 5,911 acreswhy one lot differs from the next
  • Which side of Forest Hills you're on — a low spot frosts first and a south wall warms early, and one normal is being asked to speak for all 5,911 acresreading your own microclimate
  • How close that record sits to YOUR lot — the closest Underground Storage Tanks record about 0.4 miles out, measured from the town centrehow we read the record
  • Where cold air settles, which slopes face the sun, and which way the wind runs on your own ground — measured at your address, and averaged away by any Forest Hills-wide figureread your own land
The next step finer is your own address