Spring Lake, New Jersey, sits in USDA hardiness zone 7b — enough range to grow cool-season vegetables, hardy fruit, and warm-season crops that mature before the first hard frost.
Well-matched crops include cabbage, prickly pear, california poppy, and collard greens, and the gap between "grows in the area" and "grows in your yard" is closed by soil, sun, and drainage.
Even in Spring Lake, no two yards are alike.
A low spot, a south-facing slope, or a stand of trees moves the frost date and sun across a single Spring Lake lot. Enter your address and we'll score 1,086 plants against your land's actual soil, sun, and frost.
We read public map data around Spring Lake — soil, climate, flood, and parcel records. How we handle your address.
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Spring Lake — the short answer
Spring Lake, New Jersey: USDA zone 7b, about 245 days between hard freezes, across 852 acres of town.
- USDA zone
- 7b
- USDA PHZM 2023
- Last hard freeze (28°F)
- Mar 23
- NOAA 1991–2020 Climate Normals, 28°F — this town
- First hard freeze (28°F)
- Nov 23
- NOAA 1991–2020 Climate Normals, 28°F — this town
- Days between freezes
- ~245
- NOAA 1991–2020 Climate Normals, 28°F — this town
- Town area
- 852 acres
- US Census TIGER/Line 2025
Every figure names the dataset it came from. Hard-freeze dates are this town’s own 28°F normals: light frosts run a few weeks past them, and tender transplants usually wait 2–3 weeks after the last hard freeze.
Hardiness Zone Range
Zone 7b is Spring Lake's average, not your lot's — a low corner or a tree line moves it. Against Spring Lake's 245-day season, see what your own ground reads.
Soil varies lot by lot — soil types explained.
What this means for growing in Spring Lake
Each reading below is measured for Spring Lake itself — here is what it means for a garden here, and the move an experienced grower makes about it.

Season length
MeasuredSpring Lake runs about 245 days between hard freezes — a long growing season.
There is slack for succession plantings and slow-finishing crops: many vegetables can be sown twice, and the heat-lovers have time to ripen fully.
Plan a second sowing of quick crops after the first comes out, and use the fall window most gardeners let sit idle.
NOAA 1991–2020 Climate Normals

Winter hardiness
MeasuredSpring Lake sits in USDA hardiness zone 7b.
The zone sets which perennials, shrubs, and fruit trees live through an average winter here — a plant rated for a colder zone is a safe bet, one rated warmer needs winter protection or gets treated as an annual.
Match perennials and fruit to the zone before you buy, so nothing you plant is a gamble against the cold.
USDA PHZM 2023
The kind of country Spring Lake is in
Spring Lake sits in the Atlantic Coastal Pine Barrens — EPA Level III, inside the wider Eastern Temperate Forests. That is read at Spring Lake's own centroid rather than borrowed from Monmouth County.
What Grows in Spring Lake
Every plant below cleared Spring Lake's own zone 7b and its 245-day season. Each card opens that plant's New Jersey profile. How we score.






























Is it too late to plant in Spring Lake?
Too late for some crops, right on time for others — a growing season is a sequence, not a deadline. Cool-season crops can go in from around Feb 23; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Mar 23 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Nov 23 — long-season crops need about 90 days of runway, quick greens only 30. Here the season winds down slowly: late sowings, a real autumn harvest, and garlic in the ground before the first hard freeze.
Documented around Spring Lake
Spotted lanternfly documented 2 miles from Spring Lake, first recorded 2020. What to watch for.
What's on the federal record near Spring Lake
Closest first, within ~10 miles of Spring Lake. Listing isn't leaking, and distance isn't exposure.
- JP MORGAN CHASE BANKUnderground Storage Tanks · 250 ft
- CLAYTON AUTO INCUnderground Storage Tanks · 450 ft
- CLAYTON LIMOUnderground Storage Tanks · 600 ft
- SMRA PITNEY AVEUnderground Storage Tanks · 1400 ft
- BOROUGH OF SPRINGLAKE HEIGHTSPFAS · 1900 ft
- SPRING LAKE WATER DEPARTMENTPFAS · 1900 ft
- 416 MERCER AVEUnderground Storage Tanks · 2100 ft
- BROWNS AUTO SHOPUnderground Storage Tanks · 0.5 mi
- SILVA BROS SERVICE STATIONUnderground Storage Tanks · 0.6 mi
- PUBLIC WORKS WATER TREATMENT PLAUnderground Storage Tanks · 0.6 mi
- 1001 HWY 71 SPRING LAKE NJ 0166Underground Storage Tanks · 0.6 mi
- SUNOCO 0007-7545Underground Storage Tanks · 0.6 mi
6 more sites are on the record inside the same radius. See them on the map
Measured from Spring Lake's center, not your beds. Run your own address for what's upwind of you specifically.
Environmental Intelligence
The counts behind that headline — every source type on the record near Spring Lake.
Sources Checked
within ~10 miles of Spring Lake
Severity Distribution
within ~10 miles of Spring Lake
Highest-Severity Sites

A note from Gnorman
What an experienced grower watches for around here
In and around Spring Lake, two things run higher than the national average within ~10 miles of Spring Lake — Superfund (19 sites) and Underground Storage Tanks (910 sites). Knowing it is half the work — and it's nothing a thoughtful grower can't plan for.
Superfund: Superfund sites represent the most severe contamination in the federal system.
Underground Storage Tanks: Underground storage tanks are the single most common source of soil contamination near homes and gardens.
Commission professional soil testing before any food production (test for heavy metals, VOCs, and SVOCs).
Use raised beds with imported soil — this eliminates the primary soil-contact pathway.
Check your specific parcel in Spring Lake
Get exact proximity distances to contamination sources for your specific parcel — plus soil, sun, drainage, and 1,086 plant recommendations.
25+ data sources read at your address, not the Spring Lake average
Your land is one point inside Spring Lake
Everything above resolves to Spring Lake as a whole — one PHZM band and one 28°F frost record, read across 852 acres. Your parcel is one point inside that footprint. Slope, tree cover, a low spot that pools cold air, and what is in the soil are all resolved at the address, and none of them are visible at town scale. That is the honest boundary of this page, and the reason the next step is a reading of your own ground rather than a better local average.
Your Lot vs the Spring Lake Average
Spring Lake Average
- ●USDA Zones 7b, averaged across Spring Lake
- ●One soil character for all of Spring Lake
- ●Frost dates read at Spring Lake's scale: Mar 23 to Nov 23
YOUR Parcel
- ✓Your exact zone, not Spring Lake's 7b
- ✓Your SSURGO soil type & pH
- ✓Your sun exposure, cast in 3D
See MY Growing Report
Read your specific parcel in Spring Lake
Pull a site-specific report for your exact address in Spring Lake, New Jersey — soil, sun, drainage, frost risk, and scored plant recommendations.
Three things about your lot that Spring Lake averages can't show:
We read public map data around Spring Lake — soil, climate, flood, and parcel records. How we handle your address.
25+ data sources read at your address, not the Spring Lake average
How we know this about Spring Lake
The datasets: hardiness from the USDA ARS Plant Hardiness Zone Map 2023, read at this town’s own centroid; hard-freeze dates from NOAA 1991–2020 28°F normals at Spring Lake’s own record; boundaries and acreage from US Census TIGER/Line 2025; the contamination records from the federal sources named in their beats above. Soil is not read at town grain anywhere on this page — there is no town-resolution survey in our data, which is why you will find no soil grid here rather than a statewide one wearing a local label. The resolution ledger below names every figure this page inherited.
Common questions about Spring Lake
When does frost risk typically end in Spring Lake?
The last hard freeze (28°F) in Spring Lake typically lands around Mar 23, per NOAA 1991–2020 climate normals — earlier than the light-frost dates most charts quote. That marks the hard freeze, not the last light frost — lighter frosts keep biting past it, which is why tender transplants here wait until about Apr 13.
When is the first frost in Spring Lake?
The first hard freeze (28°F) in Spring Lake typically arrives around Nov 23, per NOAA 1991–2020 climate normals — the point tender summer crops finish. Lighter frosts run ahead of it, near Nov 9, so the watching starts about Oct 24 — about 245 days after the spring freeze cleared.
How long is the growing season in Spring Lake?
Measured between 28°F hard freezes, Spring Lake sees about 245 frost-free days — roughly Mar 23 through Nov 23, per NOAA 1991–2020 climate normals. Tender crops work a shorter one: nearer Apr 13 to Nov 9, about 210 days.
Is the soil safe to grow vegetables in Spring Lake?
The federal record around Spring Lake runs heavier than most — 1,385 documented sites, mostly Underground Storage Tanks entries (910), the nearest Underground Storage Tanks record under a tenth of a mile out — so test the soil before planting food in the ground, and raised beds with clean imported soil grow well in the meantime. Even here, proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what's recorded and where.
How do I protect my plants from frost in Spring Lake?
From about Oct 24 the job here turns from planting to protecting — the last start even a 30-day crop can finish. As the season closes around the first 28°F hard freeze near Nov 23 (NOAA 1991–2020 climate normals), three moves buy time: row cover or an old sheet over tender plants on still, clear nights; water the soil the afternoon before a freeze, so it holds warmth overnight; and harvest tomatoes, peppers and basil before Nov 23. Hardy greens and roots shrug off light frost and sweeten after it — leave them in.
Everything above is measured at Spring Lake's scale — its 7b band and its 245-day season. Your yard writes its own version of Spring Lake's numbers: we read soil, sun, drainage and frost at your exact address. Try it for 14 days — no card required.
What this page reads at Spring Lake’s own scale
7 of the readings below were taken at Spring Lake's own scale — its own ~245-day season between 28°F freezes, the 852 acres it covers and 1,385 documented sites around it; 4 are borrowed from a wider read, named and linked below.
Measured here
- Spring Lake's own USDA hardiness band, zones 7bUSDA PHZM 2023
- Spring Lake's own 28°F hard-freeze dates, about Mar 23 and Nov 23 and the ~245-day span between themNOAA 1991–2020 Climate Normals
- 1,385 documented contamination sites on the federal record near Spring Lake, the closest Underground Storage Tanks record under a tenth of a mile out from the town centreFederal environmental registers
- Spring Lake's boundary and the 852 acres inside itUS Census TIGER/Line 2025
- Which of 1,086 plants clear zones 7b and a ~245-day seasonGrowable Ground crop-matching engine
- The ecoregion at Spring Lake's own centroid, the Atlantic Coastal Pine BarrensUS EPA Level III Ecoregions
- A documented spotted-lanternfly record within reach of Spring Lakelydemapr (De Bona & Helmus), 10 km survey lattice
Inherited from a wider read
- Soil character — no town-scale survey exists, so Spring Lake's 852 acres read through its county's SSURGO summaryfrom Monmouth County
- Growing-degree days and winter chill — measured county-wide only, so the county page carries themfrom Monmouth County
- The growing challenges every New Jersey grower plans around — written at state scale, so they stay on the state guidefrom New Jersey
- Butterfly and beetle records, and the farmland pesticide estimate — all published county-widefrom Monmouth County
What this page can’t tell you
- The soil pH, drainage, sun hours, and frost pockets on any one lot among Spring Lake's 852 acreswhy one lot differs from the next →
- Which side of Spring Lake you're on — a low spot frosts first and a south wall warms early, and one normal is being asked to speak for all 852 acresreading your own microclimate →
- How close that record sits to YOUR lot — the closest Underground Storage Tanks record under a tenth of a mile out, measured from the town centrehow we read the record →
- Where cold air settles, which slopes face the sun, and which way the wind runs on your own ground — measured at your address, and averaged away by any Spring Lake-wide figureread your own land →
More in New Jersey
Wider growing context
What grows across New JerseySpring Lake sits outside our named growing regions, so New Jersey as a whole is its closest context here.
Nearby growing guides
