What Grows in East Stroudsburg, Pennsylvania

USDA Zones 6b · 2K acres

East Stroudsburg, Pennsylvania, sits in USDA hardiness zone 6b — a range where zone-matched perennials and frost-aware annual timing set what succeeds.

Growers here do well with cabbage, hazelnut, lavender, and collard greens — with the usual caveat that any single yard's soil, sun, and drainage cast the deciding vote.

Score your parcel · free

Even in East Stroudsburg, no two yards are alike.

A low spot, a south-facing slope, or a stand of trees moves the frost date and sun across a single East Stroudsburg lot. Enter your address and we'll score 1,086 plants against your land's actual soil, sun, and frost.

We read public map data around East Stroudsburg — soil, climate, flood, and parcel records. How we handle your address.

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East Stroudsburg — the short answer

East Stroudsburg, Pennsylvania: USDA zone 6b, about 199 days between hard freezes, across 2K acres of town.

USDA zone
6b
USDA PHZM 2023
Last hard freeze (28°F)
Apr 12
NOAA 1991–2020 Climate Normals, 28°F — this town
First hard freeze (28°F)
Oct 28
NOAA 1991–2020 Climate Normals, 28°F — this town
Days between freezes
~199
NOAA 1991–2020 Climate Normals, 28°F — this town
Town area
2K acres
US Census TIGER/Line 2025

Every figure names the dataset it came from. Hard-freeze dates are this town’s own 28°F normals: light frosts run a few weeks past them, and tender transplants usually wait 2–3 weeks after the last hard freeze.

Hardiness Zone Range

6b6b
3a (Cold)13b (Hot)

Zone 6b is East Stroudsburg's average, not your lot's — a low corner or a tree line moves it. Against East Stroudsburg's 199-day season, see what your own ground reads.

Soil varies lot by lot — soil types explained.

What this means for growing in East Stroudsburg

Each reading below is measured for East Stroudsburg itself — here is what it means for a garden here, and the move an experienced grower makes about it.

Season length

Measured

East Stroudsburg runs about 199 days between hard freezes — a moderate growing season.

There is room for the full run of cool-season crops plus a warm-season main crop, but the calendar is tight enough that a late spring or early fall frost still decides how much finishes.

Time warm-season transplants to your last hard freeze, and a few weeks of season extension turns a near-miss harvest into a sure one.

NOAA 1991–2020 Climate Normals

Winter hardiness

Measured

East Stroudsburg sits in USDA hardiness zone 6b.

The zone sets which perennials, shrubs, and fruit trees live through an average winter here — a plant rated for a colder zone is a safe bet, one rated warmer needs winter protection or gets treated as an annual.

Match perennials and fruit to the zone before you buy, so nothing you plant is a gamble against the cold.

USDA PHZM 2023

The kind of country East Stroudsburg is in

East Stroudsburg sits in the Ridge and Valley — EPA Level III, inside the wider Eastern Temperate Forests. That is read at East Stroudsburg's own centroid, and it is not what its county reads: Monroe County is mostly North Central Appalachians. The wider page above you is answering a different question about different ground.

What that means for soil

What Grows in East Stroudsburg

Every plant below cleared East Stroudsburg's own zone 6b and its 199-day season. Each card opens that plant's Pennsylvania profile. How we score.

cabbage, photograph
Growing cabbage in PennsylvaniaZones 2–11East Stroudsburg's 6b — 4 zones of cold margin.
hazelnut, photograph
Pennsylvania hazelnut guideZones 4–9East Stroudsburg's 6b — 2 zones of cold margin.
lavender, photograph
Lavender in PennsylvaniaZones 5–8East Stroudsburg's 6b — 1 zone of cold margin.
collard greens, photograph
Collard greens: Pennsylvania growing notesZones 2–11East Stroudsburg's 6b — 4 zones of cold margin.
blackberry, photograph
Growing blackberry in PennsylvaniaZones 5–8East Stroudsburg's 6b — 1 zone of cold margin.
California poppy, photograph
Pennsylvania california poppy guideZones 6–10East Stroudsburg's 6b is its exact cold limit.
garlic, photograph
Garlic in PennsylvaniaZones 2–10East Stroudsburg's 6b — 4 zones of cold margin.
pawpaw, photograph
Pawpaw: Pennsylvania growing notesZones 5–9East Stroudsburg's 6b — 1 zone of cold margin.
Turkish rocket, photograph
Growing turkish rocket in PennsylvaniaEast Stroudsburg's 199 days clear the ~90 it needs.
kale, photograph
Pennsylvania kale guideZones 2–11East Stroudsburg's 6b — 4 zones of cold margin.
pecan, photograph
Pecan in PennsylvaniaZones 5–9East Stroudsburg's 6b — 1 zone of cold margin.
angelica, photograph
Angelica: Pennsylvania growing notesZones 4–9East Stroudsburg's 199 days clear the ~120 it needs.
lentil, photograph
Growing lentil in PennsylvaniaZones 2–11East Stroudsburg's 199 days clear the ~70 it needs.
okra, photograph
Pennsylvania okra guideZones 2–12East Stroudsburg's 199 days clear the ~50 it needs.
potato, photograph
Potato in PennsylvaniaZones 2–11East Stroudsburg's 6b — 4 zones of cold margin.
iris, photograph
Iris: Pennsylvania growing notesZones 3–10East Stroudsburg's 6b — 3 zones of cold margin.
sunflower, photograph
Growing sunflower in PennsylvaniaZones 2–11East Stroudsburg's 199 days clear the ~70 it needs.
lilac, photograph
Pennsylvania lilac guideZones 4–10East Stroudsburg's 6b — 2 zones of cold margin.
hops, photograph
Hops in PennsylvaniaZones 3–8East Stroudsburg's 6b — 3 zones of cold margin.
hosta, photograph
Hosta: Pennsylvania growing notesZones 3–8East Stroudsburg's 6b — 3 zones of cold margin.
French marigold, photograph
Growing french marigold in PennsylvaniaEast Stroudsburg's 199 days clear the ~50 it needs.
Oregon grape, photograph
Pennsylvania oregon grape guideZones 5–8East Stroudsburg's 6b — 1 zone of cold margin.
Virginia creeper, photograph
Virginia creeper in PennsylvaniaZones 3–9East Stroudsburg's 6b — 3 zones of cold margin.
tulip, photograph
Tulip: Pennsylvania growing notesZones 6–8East Stroudsburg's 6b is its exact cold limit.
American elm, photograph
Growing american elm in PennsylvaniaZones 3–9East Stroudsburg's 6b — 3 zones of cold margin.
Ethiopian mustard, photograph
Pennsylvania ethiopian mustard guideZones 4–10East Stroudsburg's 6b — 2 zones of cold margin.
Kentucky bluegrass, botanical illustration
Kentucky bluegrass in PennsylvaniaZones 2–7East Stroudsburg's 6b — 4 zones of cold margin.
Douglas fir, photograph
Douglas fir: Pennsylvania growing notesZones 4–10East Stroudsburg's 6b — 2 zones of cold margin.
alfalfa, photograph
Growing alfalfa in PennsylvaniaZones 2–10East Stroudsburg's 199 days clear the ~100 it needs.
Indian grass, photograph
Pennsylvania indian grass guideZones 4–9East Stroudsburg's 6b — 2 zones of cold margin.

Is it too late to plant in East Stroudsburg?

Usually not — gardeners here simply switch what goes in the ground as the season moves. Cool-season crops can go in from around Mar 15; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Apr 12 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Oct 28 — long-season crops need about 90 days of runway, quick greens only 30. Late in the year the fall bench takes over — quick greens, radishes, and garlic that repays you next summer.

Documented around East Stroudsburg

Spotted lanternfly documented 1 miles from East Stroudsburg, first recorded 2019. What to watch for.

What's on the federal record near East Stroudsburg

Closest first, within ~10 miles of East Stroudsburg. Listing isn't leaking, and distance isn't exposure.

  1. JM HILL ELEM SCHUnderground Storage Tanks · 1000 ft
  2. HARSCO CORP/EAST STROUDSBURG PLTToxics Release Inventory · 2500 ft
  3. HARSCO CORP/EAST STROUDSBURG PLTBrownfields · 2500 ft
  4. PATTERSON KELLEY COUnderground Storage Tanks · 2500 ft
  5. CHAPERONE TECHNOLOGIES, INC.Brownfields · 0.6 mi
  6. MET ED CO STROUDSBURG OFFICEBrownfields · 0.6 mi
  7. SMITH GAS STAUnderground Storage Tanks · 0.6 mi
  8. MET ED STROUDSBURG OFCUnderground Storage Tanks · 0.6 mi
  9. SMITTYS RENTALSUnderground Storage Tanks · 0.6 mi
  10. LIBRARY BUREAU STEELBrownfields · 0.6 mi
  11. COOPER POWER SYSToxics Release Inventory · 0.6 mi
  12. COOPER INDUnderground Storage Tanks · 0.6 mi

6 more sites are on the record inside the same radius. See them on the map

Measured from East Stroudsburg's center, not your beds. Run your own address for what's upwind of you specifically.

Environmental Intelligence

The counts behind that headline — every source type on the record near East Stroudsburg.

Total Sites

508

within ~10 miles of East Stroudsburg

Risk Level

Elevated

Highest-severity

3 Superfund sites

Severity Distribution

within ~10 miles of East Stroudsburg

High4Moderate171Low333

Highest-Severity Sites

Brodhead Creek
Superfund · Superfund NPL
Butz Landfill
Superfund · Superfund NPL
E Stroudsburg Boro Water Dept
PFAS Sampling · PFAS Detected
Penn Estates Utilities Incorp
PFAS Sampling · PFAS Detected
100 N 9TH Street Stroudsburg
Underground Storage Tanks · Open UST(S)

A note from Gnorman

What an experienced grower watches for around here

In and around East Stroudsburg, PFAS runs higher than the national average — 5 sites within ~10 miles of East Stroudsburg. It's not cause for alarm — it's worth knowing, and there's a sensible way to grow around it.

PFAS: PFAS (per- and polyfluoroalkyl substances) are called "forever chemicals" because they do not biodegrade.

Test irrigation water source — this is the primary pathway for PFAS to reach garden crops.

Free Report

Check your specific parcel in East Stroudsburg

Get exact proximity distances to contamination sources for your specific parcel — plus soil, sun, drainage, and 1,086 plant recommendations.

25+ data sources read at your address, not the East Stroudsburg average

Your land is one point inside East Stroudsburg

Everything above resolves to East Stroudsburg as a whole — one PHZM band and one 28°F frost record, read across 2K acres. Your parcel is one point inside that footprint. Slope, tree cover, a low spot that pools cold air, and what is in the soil are all resolved at the address, and none of them are visible at town scale. That is the honest boundary of this page, and the reason the next step is a reading of your own ground rather than a better local average.

Your Lot vs the East Stroudsburg Average

East Stroudsburg Average

  • USDA Zones 6b, averaged across East Stroudsburg
  • One soil character for all of East Stroudsburg
  • Frost dates read at East Stroudsburg's scale: Apr 12 to Oct 28

YOUR Parcel

  • Your exact zone, not East Stroudsburg's 6b
  • Your SSURGO soil type & pH
  • Your sun exposure, cast in 3D

See MY Growing Report

Free Report

Read your specific parcel in East Stroudsburg

Pull a site-specific report for your exact address in East Stroudsburg, Pennsylvania — soil, sun, drainage, frost risk, and scored plant recommendations.

Three things about your lot that East Stroudsburg averages can't show:

Your soil pHYour frost-free days — East Stroudsburg averages 199Your sun & shade

We read public map data around East Stroudsburg — soil, climate, flood, and parcel records. How we handle your address.

25+ data sources read at your address, not the East Stroudsburg average

How we know this about East Stroudsburg

The datasets: hardiness from the USDA ARS Plant Hardiness Zone Map 2023, read at this town’s own centroid; hard-freeze dates from NOAA 1991–2020 28°F normals at East Stroudsburg’s own record; boundaries and acreage from US Census TIGER/Line 2025; the contamination records from the federal sources named in their beats above. Soil is not read at town grain anywhere on this page — there is no town-resolution survey in our data, which is why you will find no soil grid here rather than a statewide one wearing a local label. The resolution ledger below names every figure this page inherited.

Common questions about East Stroudsburg

When does frost risk typically end in East Stroudsburg?

The last hard freeze (28°F) in East Stroudsburg typically lands around Apr 12, per NOAA 1991–2020 climate normals — earlier than the light-frost dates most charts quote. That marks the hard freeze, not the last light frost — lighter frosts keep biting past it, which is why tender transplants here wait until about May 3.

When is the first frost in East Stroudsburg?

The first hard freeze (28°F) in East Stroudsburg typically arrives around Oct 28, per NOAA 1991–2020 climate normals — the point tender summer crops finish. Lighter frosts run ahead of it, near Oct 14, so the watching starts about Sep 28 — about 199 days after the spring freeze cleared.

How long is the growing season in East Stroudsburg?

Measured between 28°F hard freezes, East Stroudsburg sees about 199 frost-free days — roughly Apr 12 through Oct 28, per NOAA 1991–2020 climate normals. Tender crops work a shorter one: nearer May 3 to Oct 14, about 164 days.

Is the soil safe to grow vegetables in East Stroudsburg?

The federal record around East Stroudsburg is a meaningful one — 508 documented sites, mostly Underground Storage Tanks entries (302), the nearest Underground Storage Tanks record about 0.2 miles out — so a soil test before new food beds is a sensible precaution here, not a reason to hold back from growing. Remember that proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what sits where.

How do I protect my plants from frost in East Stroudsburg?

From about Sep 28 the job here turns from planting to protecting — the last start even a 30-day crop can finish. As the season closes around the first 28°F hard freeze near Oct 28 (NOAA 1991–2020 climate normals), three moves buy time: row cover or an old sheet over tender plants on still, clear nights; water the soil the afternoon before a freeze, so it holds warmth overnight; and harvest tomatoes, peppers and basil before Oct 28. Hardy greens and roots shrug off light frost and sweeten after it — leave them in.

Everything above is measured at East Stroudsburg's scale — its 6b band and its 199-day season. Your yard writes its own version of East Stroudsburg's numbers: we read soil, sun, drainage and frost at your exact address. Try it for 14 days — no card required.

What this page reads at East Stroudsburg’s own scale

7 of the readings below were taken at East Stroudsburg's own scale — its own ~199-day season between 28°F freezes, the 1,820 acres it covers and 508 documented sites around it; 4 are borrowed from a wider read, named and linked below.

Measured here

  • East Stroudsburg's own USDA hardiness band, zones 6bUSDA PHZM 2023
  • East Stroudsburg's own 28°F hard-freeze dates, about Apr 12 and Oct 28 and the ~199-day span between themNOAA 1991–2020 Climate Normals
  • 508 documented contamination sites on the federal record near East Stroudsburg, the closest Underground Storage Tanks record about 0.2 miles out from the town centreFederal environmental registers
  • East Stroudsburg's boundary and the 1,820 acres inside itUS Census TIGER/Line 2025
  • Which of 1,086 plants clear zones 6b and a ~199-day seasonGrowable Ground crop-matching engine
  • East Stroudsburg sits in the Ridge and Valley — not the ecoregion its county mostly readsUS EPA Level III Ecoregions
  • A documented spotted-lanternfly record within reach of East Stroudsburglydemapr (De Bona & Helmus), 10 km survey lattice

Inherited from a wider read

  • Soil character — no town-scale survey exists, so East Stroudsburg's 1,820 acres read through its county's SSURGO summaryfrom Monroe County
  • Growing-degree days and winter chill — measured county-wide only, so the county page carries themfrom Monroe County
  • The growing challenges every Pennsylvania grower plans around — written at state scale, so they stay on the state guidefrom Pennsylvania
  • Butterfly and beetle records, and the farmland pesticide estimate — all published county-widefrom Monroe County

What this page can’t tell you

  • The soil pH, drainage, sun hours, and frost pockets on any one lot among East Stroudsburg's 1,820 acreswhy one lot differs from the next
  • Which side of East Stroudsburg you're on — a low spot frosts first and a south wall warms early, and one normal is being asked to speak for all 1,820 acresreading your own microclimate
  • How close that record sits to YOUR lot — the closest Underground Storage Tanks record about 0.2 miles out, measured from the town centrehow we read the record
  • Where cold air settles, which slopes face the sun, and which way the wind runs on your own ground — measured at your address, and averaged away by any East Stroudsburg-wide figureread your own land
The next step finer is your own address