East Stroudsburg, Pennsylvania, sits in USDA hardiness zone 6b — a range where zone-matched perennials and frost-aware annual timing set what succeeds.
Growers here do well with cabbage, hazelnut, lavender, and collard greens — with the usual caveat that any single yard's soil, sun, and drainage cast the deciding vote.
Even in East Stroudsburg, no two yards are alike.
A low spot, a south-facing slope, or a stand of trees moves the frost date and sun across a single East Stroudsburg lot. Enter your address and we'll score 1,086 plants against your land's actual soil, sun, and frost.
We read public map data around East Stroudsburg — soil, climate, flood, and parcel records. How we handle your address.
No card required · your full report in seconds
East Stroudsburg — the short answer
East Stroudsburg, Pennsylvania: USDA zone 6b, about 199 days between hard freezes, across 2K acres of town.
- USDA zone
- 6b
- USDA PHZM 2023
- Last hard freeze (28°F)
- Apr 12
- NOAA 1991–2020 Climate Normals, 28°F — this town
- First hard freeze (28°F)
- Oct 28
- NOAA 1991–2020 Climate Normals, 28°F — this town
- Days between freezes
- ~199
- NOAA 1991–2020 Climate Normals, 28°F — this town
- Town area
- 2K acres
- US Census TIGER/Line 2025
Every figure names the dataset it came from. Hard-freeze dates are this town’s own 28°F normals: light frosts run a few weeks past them, and tender transplants usually wait 2–3 weeks after the last hard freeze.
Hardiness Zone Range
Zone 6b is East Stroudsburg's average, not your lot's — a low corner or a tree line moves it. Against East Stroudsburg's 199-day season, see what your own ground reads.
Soil varies lot by lot — soil types explained.
What this means for growing in East Stroudsburg
Each reading below is measured for East Stroudsburg itself — here is what it means for a garden here, and the move an experienced grower makes about it.

Season length
MeasuredEast Stroudsburg runs about 199 days between hard freezes — a moderate growing season.
There is room for the full run of cool-season crops plus a warm-season main crop, but the calendar is tight enough that a late spring or early fall frost still decides how much finishes.
Time warm-season transplants to your last hard freeze, and a few weeks of season extension turns a near-miss harvest into a sure one.
NOAA 1991–2020 Climate Normals

Winter hardiness
MeasuredEast Stroudsburg sits in USDA hardiness zone 6b.
The zone sets which perennials, shrubs, and fruit trees live through an average winter here — a plant rated for a colder zone is a safe bet, one rated warmer needs winter protection or gets treated as an annual.
Match perennials and fruit to the zone before you buy, so nothing you plant is a gamble against the cold.
USDA PHZM 2023
The kind of country East Stroudsburg is in
East Stroudsburg sits in the Ridge and Valley — EPA Level III, inside the wider Eastern Temperate Forests. That is read at East Stroudsburg's own centroid, and it is not what its county reads: Monroe County is mostly North Central Appalachians. The wider page above you is answering a different question about different ground.
What Grows in East Stroudsburg
Every plant below cleared East Stroudsburg's own zone 6b and its 199-day season. Each card opens that plant's Pennsylvania profile. How we score.






























Is it too late to plant in East Stroudsburg?
Usually not — gardeners here simply switch what goes in the ground as the season moves. Cool-season crops can go in from around Mar 15; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Apr 12 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Oct 28 — long-season crops need about 90 days of runway, quick greens only 30. Late in the year the fall bench takes over — quick greens, radishes, and garlic that repays you next summer.
Documented around East Stroudsburg
Spotted lanternfly documented 1 miles from East Stroudsburg, first recorded 2019. What to watch for.
What's on the federal record near East Stroudsburg
Closest first, within ~10 miles of East Stroudsburg. Listing isn't leaking, and distance isn't exposure.
- JM HILL ELEM SCHUnderground Storage Tanks · 1000 ft
- HARSCO CORP/EAST STROUDSBURG PLTToxics Release Inventory · 2500 ft
- HARSCO CORP/EAST STROUDSBURG PLTBrownfields · 2500 ft
- PATTERSON KELLEY COUnderground Storage Tanks · 2500 ft
- CHAPERONE TECHNOLOGIES, INC.Brownfields · 0.6 mi
- MET ED CO STROUDSBURG OFFICEBrownfields · 0.6 mi
- SMITH GAS STAUnderground Storage Tanks · 0.6 mi
- MET ED STROUDSBURG OFCUnderground Storage Tanks · 0.6 mi
- SMITTYS RENTALSUnderground Storage Tanks · 0.6 mi
- LIBRARY BUREAU STEELBrownfields · 0.6 mi
- COOPER POWER SYSToxics Release Inventory · 0.6 mi
- COOPER INDUnderground Storage Tanks · 0.6 mi
6 more sites are on the record inside the same radius. See them on the map
Measured from East Stroudsburg's center, not your beds. Run your own address for what's upwind of you specifically.
Environmental Intelligence
The counts behind that headline — every source type on the record near East Stroudsburg.
Total Sites
508
within ~10 miles of East Stroudsburg
Risk Level
Elevated
Highest-severity
3 Superfund sites
Sources Checked
within ~10 miles of East Stroudsburg
Severity Distribution
within ~10 miles of East Stroudsburg
Highest-Severity Sites

A note from Gnorman
What an experienced grower watches for around here
In and around East Stroudsburg, PFAS runs higher than the national average — 5 sites within ~10 miles of East Stroudsburg. It's not cause for alarm — it's worth knowing, and there's a sensible way to grow around it.
PFAS: PFAS (per- and polyfluoroalkyl substances) are called "forever chemicals" because they do not biodegrade.
Test irrigation water source — this is the primary pathway for PFAS to reach garden crops.
Check your specific parcel in East Stroudsburg
Get exact proximity distances to contamination sources for your specific parcel — plus soil, sun, drainage, and 1,086 plant recommendations.
25+ data sources read at your address, not the East Stroudsburg average
Your land is one point inside East Stroudsburg
Everything above resolves to East Stroudsburg as a whole — one PHZM band and one 28°F frost record, read across 2K acres. Your parcel is one point inside that footprint. Slope, tree cover, a low spot that pools cold air, and what is in the soil are all resolved at the address, and none of them are visible at town scale. That is the honest boundary of this page, and the reason the next step is a reading of your own ground rather than a better local average.
Your Lot vs the East Stroudsburg Average
East Stroudsburg Average
- ●USDA Zones 6b, averaged across East Stroudsburg
- ●One soil character for all of East Stroudsburg
- ●Frost dates read at East Stroudsburg's scale: Apr 12 to Oct 28
YOUR Parcel
- ✓Your exact zone, not East Stroudsburg's 6b
- ✓Your SSURGO soil type & pH
- ✓Your sun exposure, cast in 3D
See MY Growing Report
Read your specific parcel in East Stroudsburg
Pull a site-specific report for your exact address in East Stroudsburg, Pennsylvania — soil, sun, drainage, frost risk, and scored plant recommendations.
Three things about your lot that East Stroudsburg averages can't show:
We read public map data around East Stroudsburg — soil, climate, flood, and parcel records. How we handle your address.
25+ data sources read at your address, not the East Stroudsburg average
How we know this about East Stroudsburg
The datasets: hardiness from the USDA ARS Plant Hardiness Zone Map 2023, read at this town’s own centroid; hard-freeze dates from NOAA 1991–2020 28°F normals at East Stroudsburg’s own record; boundaries and acreage from US Census TIGER/Line 2025; the contamination records from the federal sources named in their beats above. Soil is not read at town grain anywhere on this page — there is no town-resolution survey in our data, which is why you will find no soil grid here rather than a statewide one wearing a local label. The resolution ledger below names every figure this page inherited.
Common questions about East Stroudsburg
When does frost risk typically end in East Stroudsburg?
The last hard freeze (28°F) in East Stroudsburg typically lands around Apr 12, per NOAA 1991–2020 climate normals — earlier than the light-frost dates most charts quote. That marks the hard freeze, not the last light frost — lighter frosts keep biting past it, which is why tender transplants here wait until about May 3.
When is the first frost in East Stroudsburg?
The first hard freeze (28°F) in East Stroudsburg typically arrives around Oct 28, per NOAA 1991–2020 climate normals — the point tender summer crops finish. Lighter frosts run ahead of it, near Oct 14, so the watching starts about Sep 28 — about 199 days after the spring freeze cleared.
How long is the growing season in East Stroudsburg?
Measured between 28°F hard freezes, East Stroudsburg sees about 199 frost-free days — roughly Apr 12 through Oct 28, per NOAA 1991–2020 climate normals. Tender crops work a shorter one: nearer May 3 to Oct 14, about 164 days.
Is the soil safe to grow vegetables in East Stroudsburg?
The federal record around East Stroudsburg is a meaningful one — 508 documented sites, mostly Underground Storage Tanks entries (302), the nearest Underground Storage Tanks record about 0.2 miles out — so a soil test before new food beds is a sensible precaution here, not a reason to hold back from growing. Remember that proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what sits where.
How do I protect my plants from frost in East Stroudsburg?
From about Sep 28 the job here turns from planting to protecting — the last start even a 30-day crop can finish. As the season closes around the first 28°F hard freeze near Oct 28 (NOAA 1991–2020 climate normals), three moves buy time: row cover or an old sheet over tender plants on still, clear nights; water the soil the afternoon before a freeze, so it holds warmth overnight; and harvest tomatoes, peppers and basil before Oct 28. Hardy greens and roots shrug off light frost and sweeten after it — leave them in.
Everything above is measured at East Stroudsburg's scale — its 6b band and its 199-day season. Your yard writes its own version of East Stroudsburg's numbers: we read soil, sun, drainage and frost at your exact address. Try it for 14 days — no card required.
What this page reads at East Stroudsburg’s own scale
7 of the readings below were taken at East Stroudsburg's own scale — its own ~199-day season between 28°F freezes, the 1,820 acres it covers and 508 documented sites around it; 4 are borrowed from a wider read, named and linked below.
Measured here
- East Stroudsburg's own USDA hardiness band, zones 6bUSDA PHZM 2023
- East Stroudsburg's own 28°F hard-freeze dates, about Apr 12 and Oct 28 and the ~199-day span between themNOAA 1991–2020 Climate Normals
- 508 documented contamination sites on the federal record near East Stroudsburg, the closest Underground Storage Tanks record about 0.2 miles out from the town centreFederal environmental registers
- East Stroudsburg's boundary and the 1,820 acres inside itUS Census TIGER/Line 2025
- Which of 1,086 plants clear zones 6b and a ~199-day seasonGrowable Ground crop-matching engine
- East Stroudsburg sits in the Ridge and Valley — not the ecoregion its county mostly readsUS EPA Level III Ecoregions
- A documented spotted-lanternfly record within reach of East Stroudsburglydemapr (De Bona & Helmus), 10 km survey lattice
Inherited from a wider read
- Soil character — no town-scale survey exists, so East Stroudsburg's 1,820 acres read through its county's SSURGO summaryfrom Monroe County
- Growing-degree days and winter chill — measured county-wide only, so the county page carries themfrom Monroe County
- The growing challenges every Pennsylvania grower plans around — written at state scale, so they stay on the state guidefrom Pennsylvania
- Butterfly and beetle records, and the farmland pesticide estimate — all published county-widefrom Monroe County
What this page can’t tell you
- The soil pH, drainage, sun hours, and frost pockets on any one lot among East Stroudsburg's 1,820 acreswhy one lot differs from the next →
- Which side of East Stroudsburg you're on — a low spot frosts first and a south wall warms early, and one normal is being asked to speak for all 1,820 acresreading your own microclimate →
- How close that record sits to YOUR lot — the closest Underground Storage Tanks record about 0.2 miles out, measured from the town centrehow we read the record →
- Where cold air settles, which slopes face the sun, and which way the wind runs on your own ground — measured at your address, and averaged away by any East Stroudsburg-wide figureread your own land →
