Potomac Heights, Maryland, sits in USDA hardiness zone 7b — a band that supports both cool-season staples and warm-season crops chosen to fit the local frost window.
Growers here do well with cabbage, prickly pear, california poppy, and collard greens — with the usual caveat that any single yard's soil, sun, and drainage cast the deciding vote.
Even in Potomac Heights, no two yards are alike.
A low spot, a south-facing slope, or a stand of trees moves the frost date and sun across a single Potomac Heights lot. Enter your address and we'll score 1,086 plants against your land's actual soil, sun, and frost.
We read public map data around Potomac Heights — soil, climate, flood, and parcel records. How we handle your address.
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Potomac Heights — the short answer
Potomac Heights, Maryland: USDA zone 7b, about 247 days between hard freezes, across 687 acres of town.
- USDA zone
- 7b
- USDA PHZM 2023
- Last hard freeze (28°F)
- Mar 18
- NOAA 1991–2020 Climate Normals, 28°F — this town
- First hard freeze (28°F)
- Nov 20
- NOAA 1991–2020 Climate Normals, 28°F — this town
- Days between freezes
- ~247
- NOAA 1991–2020 Climate Normals, 28°F — this town
- Town area
- 687 acres
- US Census TIGER/Line 2025
Every figure names the dataset it came from. Hard-freeze dates are this town’s own 28°F normals: light frosts run a few weeks past them, and tender transplants usually wait 2–3 weeks after the last hard freeze.
Hardiness Zone Range
Zone 7b is Potomac Heights's average, not your lot's — a low corner or a tree line moves it. Against Potomac Heights's 247-day season, see what your own ground reads.
Soil varies lot by lot — soil types explained.
What this means for growing in Potomac Heights
Each reading below is measured for Potomac Heights itself — here is what it means for a garden here, and the move an experienced grower makes about it.

Season length
MeasuredPotomac Heights runs about 247 days between hard freezes — a long growing season.
There is slack for succession plantings and slow-finishing crops: many vegetables can be sown twice, and the heat-lovers have time to ripen fully.
Plan a second sowing of quick crops after the first comes out, and use the fall window most gardeners let sit idle.
NOAA 1991–2020 Climate Normals

Winter hardiness
MeasuredPotomac Heights sits in USDA hardiness zone 7b.
The zone sets which perennials, shrubs, and fruit trees live through an average winter here — a plant rated for a colder zone is a safe bet, one rated warmer needs winter protection or gets treated as an annual.
Match perennials and fruit to the zone before you buy, so nothing you plant is a gamble against the cold.
USDA PHZM 2023
The kind of country Potomac Heights is in
Potomac Heights sits in the Southeastern Plains — EPA Level III, inside the wider Eastern Temperate Forests. That is read at Potomac Heights's own centroid rather than borrowed from Charles County.
What Grows in Potomac Heights
Every plant below cleared Potomac Heights's own zone 7b and its 247-day season. Each card opens that plant's Maryland profile. How we score.






























Is it too late to plant in Potomac Heights?
Rarely: the season closes in stages, not all at once, and each stage has its crops. Cool-season crops can go in from around Feb 18; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Mar 18 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Nov 20 — long-season crops need about 90 days of runway, quick greens only 30. There is slack in a calendar like this — late plantings, second rounds of favorites, and a fall bench that keeps beds working.
Documented around Potomac Heights
Spotted lanternfly documented 9 miles from Potomac Heights, first recorded 2022. What to watch for.
What's on the federal record near Potomac Heights
Closest first, within ~10 miles of Potomac Heights. Listing isn't leaking, and distance isn't exposure.
- Indian Head Highway Salt DomeUnderground Storage Tanks · 1600 ft
- Glymont Dash In #064Underground Storage Tanks · 1700 ft
- Lee's MarketUnderground Storage Tanks · 0.6 mi
- Potomac Heights Baptist ChurchUnderground Storage Tanks · 0.6 mi
- Potomac Heights V.F.D. & R.S.Underground Storage Tanks · 0.6 mi
- Potomac Heights Mutual Home Owners AssociationUnderground Storage Tanks · 0.7 mi
- Car Care of Indian HeadUnderground Storage Tanks · 0.8 mi
- Glymont Veterinary ClinicUnderground Storage Tanks · 0.9 mi
- Indian Head SunocoUnderground Storage Tanks · 0.9 mi
- GAYAN'S BODY SHOPBrownfields · 0.9 mi
- Town of Indian Head - Well #4Underground Storage Tanks · 0.9 mi
- CH Bc 6Nitrate · 0.9 mi
6 more sites are on the record inside the same radius. See them on the map
Measured from Potomac Heights's center, not your beds. Run your own address for what's upwind of you specifically.
Environmental Intelligence
The counts behind that headline — every source type on the record near Potomac Heights.
Total Sites
769
within ~10 miles of Potomac Heights
Risk Level
Elevated
Highest-severity
6 Superfund sites
Sources Checked
within ~10 miles of Potomac Heights
Severity Distribution
within ~10 miles of Potomac Heights
Highest-Severity Sites

A note from Gnorman
What an experienced grower watches for around here
In and around Potomac Heights, PFAS runs higher than the national average — 8 sites within ~10 miles of Potomac Heights. Knowing it is half the work — and it's nothing a thoughtful grower can't plan for.
PFAS: PFAS (per- and polyfluoroalkyl substances) are called "forever chemicals" because they do not biodegrade.
Test irrigation water source — this is the primary pathway for PFAS to reach garden crops.
Check your specific parcel in Potomac Heights
Get exact proximity distances to contamination sources for your specific parcel — plus soil, sun, drainage, and 1,086 plant recommendations.
25+ data sources read at your address, not the Potomac Heights average
Your land is one point inside Potomac Heights
Everything above resolves to Potomac Heights as a whole — one PHZM band and one 28°F frost record, read across 687 acres. Your parcel is one point inside that footprint. Slope, tree cover, a low spot that pools cold air, and what is in the soil are all resolved at the address, and none of them are visible at town scale. That is the honest boundary of this page, and the reason the next step is a reading of your own ground rather than a better local average.
Your Lot vs the Potomac Heights Average
Potomac Heights Average
- ●USDA Zones 7b, averaged across Potomac Heights
- ●One soil character for all of Potomac Heights
- ●Frost dates read at Potomac Heights's scale: Mar 18 to Nov 20
YOUR Parcel
- ✓Your exact zone, not Potomac Heights's 7b
- ✓Your SSURGO soil type & pH
- ✓Your sun exposure, cast in 3D
See MY Growing Report
Read your specific parcel in Potomac Heights
Pull a site-specific report for your exact address in Potomac Heights, Maryland — soil, sun, drainage, frost risk, and scored plant recommendations.
Three things about your lot that Potomac Heights averages can't show:
We read public map data around Potomac Heights — soil, climate, flood, and parcel records. How we handle your address.
25+ data sources read at your address, not the Potomac Heights average
How we know this about Potomac Heights
The datasets: hardiness from the USDA ARS Plant Hardiness Zone Map 2023, read at this town’s own centroid; hard-freeze dates from NOAA 1991–2020 28°F normals at Potomac Heights’s own record; boundaries and acreage from US Census TIGER/Line 2025; the contamination records from the federal sources named in their beats above. Soil is not read at town grain anywhere on this page — there is no town-resolution survey in our data, which is why you will find no soil grid here rather than a statewide one wearing a local label. The resolution ledger below names every figure this page inherited.
Common questions about Potomac Heights
When does frost risk typically end in Potomac Heights?
The last hard freeze (28°F) in Potomac Heights typically lands around Mar 18, per NOAA 1991–2020 climate normals — earlier than the light-frost dates most charts quote. That marks the hard freeze, not the last light frost — lighter frosts keep biting past it, which is why tender transplants here wait until about Apr 8.
When is the first frost in Potomac Heights?
The first hard freeze (28°F) in Potomac Heights typically arrives around Nov 20, per NOAA 1991–2020 climate normals — the point tender summer crops finish. Lighter frosts run ahead of it, near Nov 6, so the watching starts about Oct 21 — about 247 days after the spring freeze cleared.
How long is the growing season in Potomac Heights?
Measured between 28°F hard freezes, Potomac Heights sees about 247 frost-free days — roughly Mar 18 through Nov 20, per NOAA 1991–2020 climate normals. Tender crops work a shorter one: nearer Apr 8 to Nov 6, about 212 days.
Is the soil safe to grow vegetables in Potomac Heights?
The federal record around Potomac Heights is a meaningful one — 769 documented sites, mostly Underground Storage Tanks entries (374), the nearest Underground Storage Tanks record about 0.3 miles out — so a soil test before new food beds is a sensible precaution here, not a reason to hold back from growing. Remember that proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what sits where.
How do I protect my plants from frost in Potomac Heights?
From about Oct 21 the job here turns from planting to protecting — the last start even a 30-day crop can finish. As the season closes around the first 28°F hard freeze near Nov 20 (NOAA 1991–2020 climate normals), three moves buy time: row cover or an old sheet over tender plants on still, clear nights; water the soil the afternoon before a freeze, so it holds warmth overnight; and harvest tomatoes, peppers and basil before Nov 20. Hardy greens and roots shrug off light frost and sweeten after it — leave them in.
Everything above is measured at Potomac Heights's scale — its 7b band and its 247-day season. Your yard writes its own version of Potomac Heights's numbers: we read soil, sun, drainage and frost at your exact address. Try it for 14 days — no card required.
What this page reads at Potomac Heights’s own scale
7 of the readings below were taken at Potomac Heights's own scale — its own ~247-day season between 28°F freezes, the 687 acres it covers and 769 documented sites around it; 4 are borrowed from a wider read, named and linked below.
Measured here
- Potomac Heights's own USDA hardiness band, zones 7bUSDA PHZM 2023
- Potomac Heights's own 28°F hard-freeze dates, about Mar 18 and Nov 20 and the ~247-day span between themNOAA 1991–2020 Climate Normals
- 769 documented contamination sites on the federal record near Potomac Heights, the closest Underground Storage Tanks record about 0.3 miles out from the town centreFederal environmental registers
- Potomac Heights's boundary and the 687 acres inside itUS Census TIGER/Line 2025
- Which of 1,086 plants clear zones 7b and a ~247-day seasonGrowable Ground crop-matching engine
- The ecoregion at Potomac Heights's own centroid, the Southeastern PlainsUS EPA Level III Ecoregions
- A documented spotted-lanternfly record within reach of Potomac Heightslydemapr (De Bona & Helmus), 10 km survey lattice
Inherited from a wider read
- Soil character — no town-scale survey exists, so Potomac Heights's 687 acres read through its county's SSURGO summaryfrom Charles County
- Growing-degree days and winter chill — measured county-wide only, so the county page carries themfrom Charles County
- The growing challenges every Maryland grower plans around — written at state scale, so they stay on the state guidefrom Maryland
- Butterfly and beetle records, and the farmland pesticide estimate — all published county-widefrom Charles County
What this page can’t tell you
- The soil pH, drainage, sun hours, and frost pockets on any one lot among Potomac Heights's 687 acreswhy one lot differs from the next →
- Which side of Potomac Heights you're on — a low spot frosts first and a south wall warms early, and one normal is being asked to speak for all 687 acresreading your own microclimate →
- How close that record sits to YOUR lot — the closest Underground Storage Tanks record about 0.3 miles out, measured from the town centrehow we read the record →
- Where cold air settles, which slopes face the sun, and which way the wind runs on your own ground — measured at your address, and averaged away by any Potomac Heights-wide figureread your own land →
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