What Grows in Hampton Beach, New Hampshire

USDA Zones 5a-6b · 814 acres

Hampton Beach, New Hampshire, sits in USDA hardiness zones 5a-6b — room for a real mix of vegetables, fruit, and perennials matched to the local frost calendar.

Crops well matched to these conditions include apple, sugar maple, blueberry, and potato — though what thrives on any one site still turns on its specific soil, sun, and drainage.

Score your parcel · free

Even in Hampton Beach, no two yards are alike.

A low spot, a south-facing slope, or a stand of trees moves the frost date and sun across a single Hampton Beach lot. Enter your address and we'll score 1,112 plants against your land's actual soil, sun, and frost.

We read public map data for this spot — soil, climate, flood, and parcel records. How we handle your address.

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Quick Facts

USDA Zones

5a-6b

Last Hard Freeze (28°F)

Apr 4

Town normal — light frosts run a few weeks later

First Hard Freeze (28°F)

Nov 18

Town normal — light frosts arrive a few weeks earlier

Town Area

814 acres

Hardiness Zone Range

5a
6b
3a (Cold)13b (Hot)

Zone maps are averages across Hampton Beach. Your yard's slope, trees, and frost pockets shift what actually grows — see your land's exact reading.

Soil varies lot by lot — soil types explained.

Is it too late to plant in Hampton Beach?

Almost never — the real question is what to plant next. Cool-season crops can go in from around Mar 7; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Apr 4 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Nov 18 — long-season crops need about 90 days of runway, quick greens only 30. Here the season winds down slowly: late sowings, a real autumn harvest, and garlic in the ground before the first hard freeze.

Growing Challenges in New Hampshire

What an experienced grower plans around here — each one has a move.

Very short season in the White Mountains (80-100 frost-free days)

In the mountains, fast varieties plus a cold frame or hoop house turn 90 days into a working season.

Rocky glacial soils throughout the state

Build up rather than dig out — a raised bed over cleared ground beats fighting granite for every planting hole.

Harsh winters with deep snow cover

Deep snow is a blanket, not a threat — plant to your true zone and the cover protects what the cold would test.

For cultivar selection, pest pressure, and planting-time guidance specific to New Hampshire, the UNH Cooperative Extension is the authoritative local source.

Environmental Intelligence

Understanding what's nearby helps you make informed decisions about where and how to grow.

Total Sites

831

within ~10 miles of Hampton Beach

Risk Level

High

Highest-severity

12 Superfund sites

Severity Distribution

within ~10 miles of Hampton Beach

High18Moderate188Low625

Highest-Severity Sites

227/227A Atlantic Avenue Area
Superfund · Superfund (Non-NPL)
Aquarion Water/Nh
PFAS Sampling · PFAS Detected
Blue Ribbon Drycleaners
Superfund · Superfund (Non-NPL)
Coakley Landfill
Superfund · Superfund NPL
Exeter Water Dept
PFAS Sampling · PFAS Detected

A note from Gnorman

What an experienced grower watches for around here

In and around Hampton Beach, two things run higher than the national average — Toxic Release Inventory (62 sites) and Superfund (12 sites). It's not cause for alarm — it's worth knowing, and there's a sensible way to grow around it.

Toxic Release Inventory: TRI facilities report annual chemical releases to air, water, and land.

Superfund: Superfund sites represent the most severe contamination in the federal system.

Check prevailing wind direction — downwind parcels face higher exposure than upwind or crosswind locations.

Commission professional soil testing before any food production (test for heavy metals, VOCs, and SVOCs).

Free Report

Check your specific parcel in Hampton Beach

Get exact proximity distances to contamination sources for your specific parcel — plus soil, sun, drainage, and 1,112 plant recommendations.

Three things about your exact spot that zone averages miss:

Your soil pHYour frost-free daysYour sun & shade

We read public map data for this spot — soil, climate, flood, and parcel records. How we handle your address.

25+ data sources analyzed in seconds

Your Specific Parcel Matters

Hampton Beach Average

  • USDA Zones 5a-6b
  • Generic soil type for the area
  • State-average frost dates

YOUR Parcel

  • Your exact hardiness zone
  • Your SSURGO soil type & pH
  • Your sun exposure, cast in 3D

See MY Growing Report

Free Report

Read your specific parcel in Hampton Beach

Pull a site-specific report for your exact address in Hampton Beach, New Hampshire — soil, sun, drainage, frost risk, and scored plant recommendations.

Three things about your exact spot that zone averages miss:

Your soil pHYour frost-free daysYour sun & shade

We read public map data for this spot — soil, climate, flood, and parcel records. How we handle your address.

25+ data sources analyzed in seconds

Key Growing Facts for Hampton Beach, New Hampshire

  • USDA Hardiness Zones: 5a-6b (USDA PHZM 2023)
  • Last Hard Freeze (28°F): Apr 4 (town normal, NOAA 1991–2020 Climate Normals — light frosts can follow for a few weeks)
  • First Hard Freeze (28°F): Nov 18 (town normal, NOAA 1991–2020 Climate Normals — light frosts can arrive a few weeks earlier)
  • Days Between Hard Freezes: ~228 (town normal, NOAA 1991–2020 Climate Normals)
  • Land Area: 814 acres (US Census TIGER 2025)

Zone data: USDA ARS Plant Hardiness Zone Map 2023. Climate data: NOAA NCEI. Boundaries: US Census TIGER/Line 2025.

Frequently Asked Questions

What hardiness zone is Hampton Beach, New Hampshire?

Hampton Beach sits in USDA hardiness zones 5a-6b, per the USDA Plant Hardiness Zone Map 2023. Zones reflect average annual extreme minimum temperatures from 1991–2020 weather data.

Is it too late to plant in Hampton Beach?

Almost never — the real question is what to plant next. Cool-season crops can go in from around Mar 7; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Apr 4 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Nov 18 — long-season crops need about 90 days of runway, quick greens only 30. Here the season winds down slowly: late sowings, a real autumn harvest, and garlic in the ground before the first hard freeze.

When does frost risk typically end in Hampton Beach?

The last hard freeze (28°F) in Hampton Beach typically lands around Apr 4, per NOAA 1991–2020 climate normals — an earlier marker than the light-frost dates many planting charts quote. That marks the hard freeze, not the last light frost — light frosts can still bite for a few more weeks, so tender transplants usually wait another 2–3 weeks.

When is the first frost in Hampton Beach?

The first hard freeze (28°F) in Hampton Beach typically arrives around Nov 18, per NOAA 1991–2020 climate normals — the point most tender summer crops finish. Lighter frosts usually reach a couple of weeks earlier, so watch the forecast from late summer on and harvest or cover tender plants before the first cold night.

What vegetables grow in Hampton Beach?

Hampton Beach's zones 5a-6b support a wide range — strong performers include Apple, Sugar Maple, Blueberry, Potato, and Lilac. What actually takes on any one site comes down to its soil, sun, and drainage, and we score each plant against the real conditions at your address.

Which hardiness zone is Hampton Beach, really?

Officially, Hampton Beach sits in USDA zones 5a-6b (USDA PHZM 2023) — but a zone is a 30-year average of winter's coldest night across an area, and it can't see any one yard. A south-facing slope, a tree line, or a low frost pocket can shift a single site by half a zone either way, which is why neighboring gardeners often quote different numbers. We read the conditions at your exact address — soil, sun, slope, and frost — and score 1,112 plants against what's actually there.

Is the soil safe to grow vegetables in Hampton Beach?

The federal record around Hampton Beach runs heavier than most — 831 documented sites — so test the soil before planting food in the ground, and raised beds with clean imported soil grow well in the meantime. Even here, proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what's recorded and where.

How do I protect my plants from frost in Hampton Beach?

As the season closes around the first 28°F hard freeze near Nov 18 (NOAA 1991–2020 climate normals), a few moves buy time: cover tender plants with floating row cover or an old sheet on still, clear nights, water the soil the afternoon before a freeze so it holds warmth overnight, and harvest frost-tender crops like tomatoes, peppers, and basil before the first hard night. Hardy greens and root crops shrug off light frost and often sweeten after it, so leave them in.

Everything on this page is a Hampton Beach average. Your yard writes its own version — we read soil, sun, drainage, and frost at your exact address. Try it for 14 days — no card required.