What Grows in Cookstown, New Jersey

USDA Zones 7a · 2K acres

Cookstown, New Jersey, sits in USDA hardiness zone 7a — a range where zone-matched perennials and frost-aware annual timing set what succeeds.

On paper, cabbage, hazelnut, california poppy, and collard greens all suit these conditions — on the ground, soil, sun, and drainage make the final call.

Score your parcel · free

Even in Cookstown, no two yards are alike.

A low spot, a south-facing slope, or a stand of trees moves the frost date and sun across a single Cookstown lot. Enter your address and we'll score 1,086 plants against your land's actual soil, sun, and frost.

We read public map data around Cookstown — soil, climate, flood, and parcel records. How we handle your address.

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Cookstown — the short answer

Cookstown, New Jersey: USDA zone 7a, about 225 days between hard freezes, across 2K acres of town.

USDA zone
7a
USDA PHZM 2023
Last hard freeze (28°F)
Mar 31
NOAA 1991–2020 Climate Normals, 28°F — this town
First hard freeze (28°F)
Nov 11
NOAA 1991–2020 Climate Normals, 28°F — this town
Days between freezes
~225
NOAA 1991–2020 Climate Normals, 28°F — this town
Town area
2K acres
US Census TIGER/Line 2025

Every figure names the dataset it came from. Hard-freeze dates are this town’s own 28°F normals: light frosts run a few weeks past them, and tender transplants usually wait 2–3 weeks after the last hard freeze.

Hardiness Zone Range

7a7a
3a (Cold)13b (Hot)

Zone 7a is Cookstown's average, not your lot's — a low corner or a tree line moves it. Against Cookstown's 225-day season, see what your own ground reads.

Soil varies lot by lot — soil types explained.

What this means for growing in Cookstown

Each reading below is measured for Cookstown itself — here is what it means for a garden here, and the move an experienced grower makes about it.

Season length

Measured

Cookstown runs about 225 days between hard freezes — a long growing season.

There is slack for succession plantings and slow-finishing crops: many vegetables can be sown twice, and the heat-lovers have time to ripen fully.

Plan a second sowing of quick crops after the first comes out, and use the fall window most gardeners let sit idle.

NOAA 1991–2020 Climate Normals

Winter hardiness

Measured

Cookstown sits in USDA hardiness zone 7a.

The zone sets which perennials, shrubs, and fruit trees live through an average winter here — a plant rated for a colder zone is a safe bet, one rated warmer needs winter protection or gets treated as an annual.

Match perennials and fruit to the zone before you buy, so nothing you plant is a gamble against the cold.

USDA PHZM 2023

The kind of country Cookstown is in

Cookstown sits in the Atlantic Coastal Pine Barrens — EPA Level III, inside the wider Eastern Temperate Forests. That is read at Cookstown's own centroid rather than borrowed from Burlington County.

What that means for soil

What Grows in Cookstown

Every plant below cleared Cookstown's own zone 7a and its 225-day season. Each card opens that plant's New Jersey profile. How we score.

cabbage, photograph
Growing cabbage in New JerseyZones 2–11Cookstown's 7a — 5 zones of cold margin.
hazelnut, photograph
New Jersey hazelnut guideZones 4–9Cookstown's 7a — 3 zones of cold margin.
California poppy, photograph
California poppy in New JerseyZones 6–10Cookstown's 7a — 1 zone of cold margin.
collard greens, photograph
Collard greens: New Jersey growing notesZones 2–11Cookstown's 7a — 5 zones of cold margin.
pawpaw, photograph
Growing pawpaw in New JerseyZones 5–9Cookstown's 7a — 2 zones of cold margin.
lavender, photograph
New Jersey lavender guideZones 5–8Cookstown's 7a — 2 zones of cold margin.
garlic, photograph
Garlic in New JerseyZones 2–10Cookstown's 7a — 5 zones of cold margin.
pecan, photograph
Pecan: New Jersey growing notesZones 5–9Cookstown's 7a — 2 zones of cold margin.
Turkish rocket, photograph
Growing turkish rocket in New JerseyCookstown's 225 days clear the ~90 it needs.
kale, photograph
New Jersey kale guideZones 2–11Cookstown's 7a — 5 zones of cold margin.
prickly pear, photograph
Prickly pear in New JerseyZones 5–10Cookstown's 7a — 2 zones of cold margin.
lentil, photograph
Lentil: New Jersey growing notesZones 2–11Cookstown's 225 days clear the ~70 it needs.
apple, photograph
Growing apple in New JerseyZones 3–8Cookstown's 7a — 4 zones of cold margin.
okra, photograph
New Jersey okra guideZones 2–12Cookstown's 225 days clear the ~50 it needs.
potato, photograph
Potato in New JerseyZones 2–11Cookstown's 7a — 5 zones of cold margin.
iris, photograph
Iris: New Jersey growing notesZones 3–10Cookstown's 7a — 4 zones of cold margin.
sunflower, photograph
Growing sunflower in New JerseyZones 2–11Cookstown's 225 days clear the ~70 it needs.
Apache plume, photograph
New Jersey apache plume guideZones 5–11Cookstown's 7a — 2 zones of cold margin.
hops, photograph
Hops in New JerseyZones 3–8Cookstown's 7a — 4 zones of cold margin.
hosta, photograph
Hosta: New Jersey growing notesZones 3–8Cookstown's 7a — 4 zones of cold margin.
French marigold, photograph
Growing french marigold in New JerseyCookstown's 225 days clear the ~50 it needs.
holly, photograph
New Jersey holly guideZones 5–11Cookstown's 7a — 2 zones of cold margin.
Virginia creeper, photograph
Virginia creeper in New JerseyZones 3–9Cookstown's 7a — 4 zones of cold margin.
tulip, photograph
Tulip: New Jersey growing notesZones 6–8Cookstown's 7a — 1 zone of cold margin.
American elm, photograph
Growing american elm in New JerseyZones 3–9Cookstown's 7a — 4 zones of cold margin.
Ethiopian mustard, photograph
New Jersey ethiopian mustard guideZones 4–10Cookstown's 7a — 3 zones of cold margin.
Kentucky bluegrass, botanical illustration
Kentucky bluegrass in New JerseyZones 2–7Cookstown's 7a — 5 zones of cold margin.
Douglas fir, photograph
Douglas fir: New Jersey growing notesZones 4–10Cookstown's 7a — 3 zones of cold margin.
Japanese millet, photograph
Growing japanese millet in New JerseyZones 5–10Cookstown's 225 days clear the ~45 it needs.
Eastern gamagrass, photograph
New Jersey eastern gamagrass guideZones 5–9Cookstown's 7a — 2 zones of cold margin.

Is it too late to plant in Cookstown?

Too late for some crops, right on time for others — a growing season is a sequence, not a deadline. Cool-season crops can go in from around Mar 3; tender transplants wait until two to three weeks after the last 28°F hard freeze, which lands near Mar 31 (NOAA 1991–2020 climate normals); and from midsummer, planting counts back from the first fall freeze around Nov 11 — long-season crops need about 90 days of runway, quick greens only 30. A long window like this one runs successions deep into fall — and even its last weeks take quick greens and garlic.

Documented around Cookstown

Spotted lanternfly documented 4 miles from Cookstown, first recorded 2019. What to watch for.

What's on the federal record near Cookstown

Closest first, within ~10 miles of Cookstown. Listing isn't leaking, and distance isn't exposure.

  1. NEW HANOVER TWPUnderground Storage Tanks · 0.8 mi
  2. BPCUnderground Storage Tanks · 0.9 mi
  3. BELASCO PETROLEUM CO INCUnderground Storage Tanks · 0.9 mi
  4. COOKSTOWN OFFICEBrownfields · 1.1 mi
  5. INTERNATIONAL MOTOR CARSUnderground Storage Tanks · 1.3 mi
  6. JCP&L COOKSTOWN DISTRICTUnderground Storage Tanks · 1.3 mi
  7. TEXACO SERVICE STATION FORMERUnderground Storage Tanks · 1.4 mi
  8. RALPH CLAYTON & SONSToxics Release Inventory · 1.4 mi
  9. DRYTECH INCBrownfields · 1.5 mi
  10. DRYTECH INCUnderground Storage Tanks · 1.5 mi
  11. PAUL HUECKUnderground Storage Tanks · 1.6 mi
  12. ATLANTIS ELEMENTARY SCHOOLBrownfields · 1.6 mi

6 more sites are on the record inside the same radius. See them on the map

Measured from Cookstown's center, not your beds. Run your own address for what's upwind of you specifically.

Environmental Intelligence

The counts behind that headline — every source type on the record near Cookstown.

Total Sites

532

within ~10 miles of Cookstown

Risk Level

High

Highest-severity

14 Superfund sites

Severity Distribution

within ~10 miles of Cookstown

High12Moderate308Low212

Highest-Severity Sites

Fort Dix (Landfill Site)
Superfund · Superfund NPL
Joint Base Mcguire-Dix-Lakehurst
Superfund · Superfund NPL
Kauffman & Minteer, INC.
Superfund · Superfund NPL
Lang Property
Superfund · Superfund NPL
050045-- Dom 1
Nitrate Monitoring · Well

A note from Gnorman

What an experienced grower watches for around here

In and around Cookstown, two things run higher than the national average within ~10 miles of Cookstown — Superfund (14 sites) and Nitrate (260 sites). Knowing it is half the work — and it's nothing a thoughtful grower can't plan for.

Superfund: Superfund sites represent the most severe contamination in the federal system.

Nitrate: Nitrate contamination primarily comes from agricultural fertilizer runoff and failing septic systems.

Commission professional soil testing before any food production (test for heavy metals, VOCs, and SVOCs).

Test well water for nitrate if you rely on a private well for irrigation (EPA standard: 10 mg/L).

Free Report

Check your specific parcel in Cookstown

Get exact proximity distances to contamination sources for your specific parcel — plus soil, sun, drainage, and 1,086 plant recommendations.

25+ data sources read at your address, not the Cookstown average

Your land is one point inside Cookstown

Everything above resolves to Cookstown as a whole — one PHZM band and one 28°F frost record, read across 2K acres. Your parcel is one point inside that footprint. Slope, tree cover, a low spot that pools cold air, and what is in the soil are all resolved at the address, and none of them are visible at town scale. That is the honest boundary of this page, and the reason the next step is a reading of your own ground rather than a better local average.

Your Lot vs the Cookstown Average

Cookstown Average

  • USDA Zones 7a, averaged across Cookstown
  • One soil character for all of Cookstown
  • Frost dates read at Cookstown's scale: Mar 31 to Nov 11

YOUR Parcel

  • Your exact zone, not Cookstown's 7a
  • Your SSURGO soil type & pH
  • Your sun exposure, cast in 3D

See MY Growing Report

Free Report

Read your specific parcel in Cookstown

Pull a site-specific report for your exact address in Cookstown, New Jersey — soil, sun, drainage, frost risk, and scored plant recommendations.

Three things about your lot that Cookstown averages can't show:

Your soil pHYour frost-free days — Cookstown averages 225Your sun & shade

We read public map data around Cookstown — soil, climate, flood, and parcel records. How we handle your address.

25+ data sources read at your address, not the Cookstown average

How we know this about Cookstown

The datasets: hardiness from the USDA ARS Plant Hardiness Zone Map 2023, read at this town’s own centroid; hard-freeze dates from NOAA 1991–2020 28°F normals at Cookstown’s own record; boundaries and acreage from US Census TIGER/Line 2025; the contamination records from the federal sources named in their beats above. Soil is not read at town grain anywhere on this page — there is no town-resolution survey in our data, which is why you will find no soil grid here rather than a statewide one wearing a local label. The resolution ledger below names every figure this page inherited.

Common questions about Cookstown

When does frost risk typically end in Cookstown?

The last hard freeze (28°F) in Cookstown typically lands around Mar 31, per NOAA 1991–2020 climate normals — earlier than the light-frost dates most charts quote. That marks the hard freeze, not the last light frost — lighter frosts keep biting past it, which is why tender transplants here wait until about Apr 21.

When is the first frost in Cookstown?

The first hard freeze (28°F) in Cookstown typically arrives around Nov 11, per NOAA 1991–2020 climate normals — the point tender summer crops finish. Lighter frosts run ahead of it, near Oct 28, so the watching starts about Oct 12 — about 225 days after the spring freeze cleared.

How long is the growing season in Cookstown?

Measured between 28°F hard freezes, Cookstown sees about 225 frost-free days — roughly Mar 31 through Nov 11, per NOAA 1991–2020 climate normals. Tender crops work a shorter one: nearer Apr 21 to Oct 28, about 190 days.

Is the soil safe to grow vegetables in Cookstown?

The federal record around Cookstown runs heavier than most — 532 documented sites, mostly Nitrate entries (260), the nearest Underground Storage Tanks record about 0.8 miles out — so test the soil before planting food in the ground, and raised beds with clean imported soil grow well in the meantime. Even here, proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what's recorded and where.

How do I protect my plants from frost in Cookstown?

From about Oct 12 the job here turns from planting to protecting — the last start even a 30-day crop can finish. As the season closes around the first 28°F hard freeze near Nov 11 (NOAA 1991–2020 climate normals), three moves buy time: row cover or an old sheet over tender plants on still, clear nights; water the soil the afternoon before a freeze, so it holds warmth overnight; and harvest tomatoes, peppers and basil before Nov 11. Hardy greens and roots shrug off light frost and sweeten after it — leave them in.

Everything above is measured at Cookstown's scale — its 7a band and its 225-day season. Your yard writes its own version of Cookstown's numbers: we read soil, sun, drainage and frost at your exact address. Try it for 14 days — no card required.

What this page reads at Cookstown’s own scale

7 of the readings below were taken at Cookstown's own scale — its own ~225-day season between 28°F freezes, the 1,599 acres it covers and 532 documented sites around it; 4 are borrowed from a wider read, named and linked below.

Measured here

  • Cookstown's own USDA hardiness band, zones 7aUSDA PHZM 2023
  • Cookstown's own 28°F hard-freeze dates, about Mar 31 and Nov 11 and the ~225-day span between themNOAA 1991–2020 Climate Normals
  • 532 documented contamination sites on the federal record near Cookstown, the closest Underground Storage Tanks record about 0.8 miles out from the town centreFederal environmental registers
  • Cookstown's boundary and the 1,599 acres inside itUS Census TIGER/Line 2025
  • Which of 1,086 plants clear zones 7a and a ~225-day seasonGrowable Ground crop-matching engine
  • The ecoregion at Cookstown's own centroid, the Atlantic Coastal Pine BarrensUS EPA Level III Ecoregions
  • A documented spotted-lanternfly record within reach of Cookstownlydemapr (De Bona & Helmus), 10 km survey lattice

Inherited from a wider read

  • Soil character — no town-scale survey exists, so Cookstown's 1,599 acres read through its county's SSURGO summaryfrom Burlington County
  • Growing-degree days and winter chill — measured county-wide only, so the county page carries themfrom Burlington County
  • The growing challenges every New Jersey grower plans around — written at state scale, so they stay on the state guidefrom New Jersey
  • Butterfly and beetle records, and the farmland pesticide estimate — all published county-widefrom Burlington County

What this page can’t tell you

  • The soil pH, drainage, sun hours, and frost pockets on any one lot among Cookstown's 1,599 acreswhy one lot differs from the next
  • Which side of Cookstown you're on — a low spot frosts first and a south wall warms early, and one normal is being asked to speak for all 1,599 acresreading your own microclimate
  • How close that record sits to YOUR lot — the closest Underground Storage Tanks record about 0.8 miles out, measured from the town centrehow we read the record
  • Where cold air settles, which slopes face the sun, and which way the wind runs on your own ground — measured at your address, and averaged away by any Cookstown-wide figureread your own land
The next step finer is your own address