What Grows in Maine

USDA Zones 3b-7a · 36-50 inches annual rainfall

Maine spans USDA hardiness zones 3b-7a, with a growing season of about 182 frost-free days — a true four-season rhythm: spring greens, a full summer main crop, and a fall window that rewards planning.

The raw materials of the growing year here: 36-50 inches of annual rainfall, a median of roughly 1,450 growing-degree days (base 50°F), and about 2,500 winter chill hours for tree fruit. Underfoot it's mostly glacial till, sandy loam, rocky loam, and peat bog — and how those drain decides more about crop success than almost anything else. What grows in Maine depends on where in it you stand — Midcoast Maine, Casco Bay / Greater Portland, and Down East Maine each run on their own zones and frost timing. These conditions suit potato, blueberry, apple, and white pine — a starting list any specific site will trim or extend with its own soil, sun, and drainage.

Grounded inUSDA PHZMNOAA Climate NormalsUSDA NRCS SSURGOGDD (PRISM 1991-2020 normals)Chill hours (PRISM 1991-2020 normals)USDA hardiness sub-region mapEPA FRSUSDA PLANTSGrowable Ground suitability scoring

Score your parcel · free

Your yard isn't the whole state.

Maine spans zones 3b-7a, but your yard sits in exactly one — and slope, tree cover, and low spots nudge it further. Enter your address and we'll score 1,086 plants against your land's actual soil, sun, and frost.

We read public map data around Maine — soil, climate, flood, and parcel records. How we handle your address.

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Notable Growing Regions in Maine

Distinct growing regions within Maine — each has its own zones, soils, and signature crops.

Illustrated landscape of Midcoast Maine
Midcoast MaineMaine's rocky-peninsula coast, where the Atlantic tempers winters into USDA zones 5b–6a and stretches the frost-free season to roughly 186–222 days — Knox County's 222-day window is the longest of any county in the state.
Illustrated landscape of Casco Bay / Greater Portland
Casco Bay / Greater PortlandCoastal southern Maine around Portland and Casco Bay — the three counties of the Census Portland-South Portland metro (Cumberland, Sagadahoc, York) all share USDA hardiness zone 5b and a growing season of roughly 166 to 188 frost-free days, the ocean holding the first fall freeze off until late October.
Illustrated landscape of Down East Maine
Down East MaineDown East Maine spans Hancock and Washington counties along the state's easternmost coast, where a maritime-tempered USDA zone 5b holds a short frost-free season of roughly 178 to 188 days.
Illustrated landscape of Western Maine Mountains (High Peaks / Rangeley Lakes)
Western Maine Mountains (High Peaks / Rangeley Lakes)The only true mountain regime in Maine. Franklin County runs just a 143-day growing season in zone 4b — the coldest, shortest-season part of the state outside Aroostook — because high elevation plus valley cold-air pooling in the High Peaks and Rangeley Lakes country pushes last frosts into late May and first frosts into early September. That is a short, sharp mountain season that neither Maine's milder coast nor Aroostook's flat lowland potato country shares, and it changes what you can start from seed, when you transplant, and which long-season crops need a head start indoors.
Illustrated landscape of Aroostook County
Aroostook CountyNorthern Maine's vast potato country — hard winters, a short intense summer, and deep glacial loams behind one of the country's great seed-potato regions.
Illustrated landscape of Greater Bangor / Penobscot Valley
Greater Bangor / Penobscot ValleyThe Penobscot Valley's settled corridor — Bangor to Old Town river ground whose measured 177-187-day seasons run a solid week past the 2-million-acre northern-forest county around it.
Explore 1 more growing region

Maine — the short answer

Maine: USDA zones 3b-7a, 143–222 frost-free days depending on the county, 16 counties.

USDA zones
3b-7a
USDA PHZM 2023
Last hard freeze (28°F)
Apr 16 - May 3
NOAA Regional Climate Centers ACIS, 1991-2020
First hard freeze (28°F)
Oct 10 - Oct 24
NOAA Regional Climate Centers ACIS, 1991-2020
Shortest county season
143 days
NOAA Regional Climate Centers ACIS, 1991-2020, county 28°F killing freeze — Franklin County
Annual rainfall
36-50 inches
NOAA Climate Normals
Counties
16
US Census TIGER/Line 2025

The middle half of this state’s counties. Tender transplants usually wait 2–3 weeks past the last hard freeze. The shortest-season figure is Maine's own county record — Franklin County's measured 28°F normal, not a modeled floor.

Notable frost exceptions

Maine does not have one growing season. Across all 155 of its towns that carry their own 30-year record, the shortest measured season is Rangeley's at 147 days and the longest is Portland's at 224 — a 77-day spread inside one state.

Neither end is a lone reading — another 11 towns measure within 10 days of Rangeley and 4 sit within 10 days of Portland. These are real pockets, so the number to plant against is your own town's, not the state average.

NOAA Regional Climate Centers ACIS (1991–2020), 30-year daily minimum record

Zone 3b-7a is Maine's average, not your lot's — a low corner or a tree line moves it. Against Maine's 182-day season, see what your own ground reads.

Maine is not one growing season

One answer for Maine averages 16 counties whose growing seasons are 79 days apart — from 143 frost-free days in Franklin County to 222 in Knox County. That is the same state, measured the same way, in the same years. Which end of it your county sits nearer decides what finishes before the first hard freeze.

143 daysFranklin County222 daysKnox County

The middle half of 16 counties runs 154191 days, with a median of 178 days — a 79-day span end to end.

Measured across 16 counties, each carrying its own 28°F normal. NOAA Regional Climate Centers ACIS, 1991-2020, county 28°F killing freeze. A county with no record of its own is absent from the range rather than counted as zero — nothing here is interpolated to the state. Your own site sits somewhere inside this range; a parcel report resolves where.

Where the line runs inside Maine

The middle half of Maine runs 154191 frost-free days, and 7 of its 16 counties sit outside that — 3 on the short side, 4 on the long. A statewide planting date describes the middle well and the ends poorly, which is worth knowing before you follow one.

Under 154 frost-free days

3 counties

The end of the state that sets the planting calendar — start seed indoors here and the season stretches to meet the crop.

154–191 frost-free days

9 counties

0 of 9 shown

The middle half of the state, and the part a single statewide date describes well.

Over 191 frost-free days

4 counties

3 of 4 shown

Long enough for a second succession of a quick crop after the first comes out.

Each county is placed by its own 28°F frost-free normal (NOAA Regional Climate Centers ACIS, 1991-2020, county 28°F killing freeze), the same figure its own guide page publishes. Elevation, slope and cold-air drainage move a yard within its county as well — which is the part only your address resolves.

The Ground You’re Working With

The soil types that dominate Maine — how each drains decides more about crop success than almost anything else. Tap any soil to learn what it is and how to work with it. Each photo is a representative profile of that soil type; the named series is where it was documented, which is often another state.

Lester soil profile: brown unsorted glacial till
Representative Glacial tillSoil profile: Lester series, Minnesota

Glacial till

  • Drainage

    Variable by the shovelful. Sandy till drains freely; dense, compacted till (hardpan) can perch water above it after snowmelt and heavy rain.

  • What thrives

    Apples, stone fruits, brambles, and the whole northern vegetable garden do well on till — much of New England and the upper Midwest farms it. Deep-rooted perennials work through the stony structure happily.

How to work with Glacial till
Downer soil profile: reddish sandy loam horizon with a depth scale
Representative Sandy loamSoil profile: Downer series, New Jersey

Sandy loam

  • Drainage

    Fast. The sand fraction opens the soil up, so water moves through the root zone quickly and the surface rarely stays soggy. The trade is that nutrients ride out with the water.

  • What thrives

    Root crops love it — carrots, potatoes, radishes, and onions size up cleanly in ground they can push through. Melons, sweet potatoes, asparagus, and most herbs appreciate the warmth and the drainage.

How to work with Sandy loam

Loam threaded with stones — the signature of ground where glaciers, mountains, or shallow bedrock keep feeding rock into the topsoil. Every New England stone wall started as a rocky-loam garden bed.

Rocky loam

  • Drainage

    Good. The stones keep channels open through the profile, and rocky ground rarely waterlogs.

  • What thrives

    Fruit trees, brambles, asparagus, herbs, and deep-rooted perennials thread between the stones happily. Root crops that need clean, straight runs — long carrots, parsnips — prefer a picked-over or raised bed.

How to work with Rocky loam
Black peat bank exposed beneath living moor grass
Representative Peat bogPeat bank under moor grassPhoto: N Chadwick, Geograph, CC BY-SA 2.0 · CC BY-SA 2.0

Peat bog

  • Drainage

    Saturated by default — peat forms precisely because water excludes the oxygen decomposition needs. Drained peat holds moisture beautifully but can stay cold late into spring.

  • What thrives

    Acid-lovers are at home: blueberries and cranberries are the classic peatland crops, with rhododendrons, azaleas, and bog natives alongside.

How to work with Peat bog

Soil data: USDA NRCS SSURGO · Soil types explained

Top 5 Plants for Maine

Plants well-suited to Maine's climate, soils, and growing season — each links to its full growing profile.

Is it too late to plant in Maine?

Almost never — the real question is what to plant next. Across Maine, cool-season planting typically opens about four weeks before the local last hard freeze — county medians put that freeze near Apr 22, with the middle half of counties between Apr 16 and May 3 (NOAA 1991–2020 climate normals). Tender transplants wait two to three weeks past it, and fall planting counts back from first freezes mostly between Oct 10 and Oct 24 — long-season crops need about 90 days of runway, quick greens only 30. Late in the year the fall bench takes over — quick greens, radishes, and garlic that repays you next summer.

State Symbols of Maine

The plants Maine put its name on — cultural emblems, not growing recommendations.

White pine cone and tassel, photograph
Official state flower (floral emblem; a conifer, not an angiosperm)

White pine cone and tassel

Pinus strobus

Designated 1895. In our plant library — see its full growing profile.

Eastern white pine, photograph
Official state tree

Eastern white pine

Pinus strobus

Designated 1945. In our plant library — see its full growing profile.

Official state berry

Wild blueberry

Designated 1991.

Native Plants of Maine

Plants the USDA PLANTS Database documents as native and present in Maine — a real per-state range, not just a zone match. Ordered by how closely each plant’s published hardiness range matches Maine’s zones 3b-7a, so this is a shortlist by climate fit, not a ranking of which plants matter most here. Presence is statewide, so a plant may still be uncommon in your specific county; your state’s Cooperative Extension or a native-plant society is the local authority.

Also zone-compatible

US-native plants whose hardiness range overlaps Maine’s USDA zones 3b-7a but which USDA PLANTS doesn’t map to a single state range here. Zone overlap is a starting filter, not a range map.

Browse all US-native plants by state & zone →

Growing Challenges in Maine

What an experienced grower plans around here — each one has a move.

Very short growing season (100-140 frost-free days)

Fast varieties, transplants started indoors, and a cold frame on each end — Maine growers make 120 days behave like 160.

Rocky glacial soils require significant clearing

Build up instead of digging out — a raised bed over cleared ground beats a season of boulder harvesting.

Harsh winters with heavy snow and ice

Plant to your true zone and let the snow work for you — it is excellent insulation for well-chosen perennials.

For cultivar selection, pest pressure, and planting-time guidance specific to Maine, the UMaine Cooperative Extension is the authoritative local source.

Safe to Grow Here?

What the federal record shows across Maine — and how to grow with it.

Federal record: High

We checked the federal record across Maine10,103 documented sites across 8 of the 9 source types we track.

The most significant on record: 99 Superfund sites. Sites tracked in EPA's Superfund program — from assessment-stage CERCLIS entries to confirmed National Priorities List cleanup sites.

Maine carries one of the heavier federal records we track — and that's not a verdict on your yard. Proximity to a documented site is information, not a diagnosis: nothing here says any particular parcel is affected. It does earn one concrete step — before food beds go in the ground, a professional soil test tells you exactly what you're working with, and raised beds with clean imported soil grow well almost anywhere in the meantime.

Severity Distribution

across Maine

High163Moderate3,125Low6,815

Highest-Severity Sites

Acton Area Mines
Mining Sites · Past Producer
Acton Mine
Mining Sites · Past Producer
Argonaut Mine
Mining Sites · Past Producer
Belfast Water District
PFAS Sampling · PFAS Detected
Brunswick Naval Air Station
Superfund · Superfund NPL

Know Before You Grow

  • Underground tanks leak petroleum as they age — near a former filling station, test the soil.
  • Near a brownfield, raised beds of imported soil give your food clean ground.
  • On a private well, test for nitrates: above 10 mg/L the water needs treatment before irrigating.

Sources: EPA, USGS1.8M documented sites tracked nationwide across 9 federal source types.

Your land is one point inside Maine

Everything above resolves to Maine as a whole — a state whose own counties record seasons 79 days apart, and hardiness across zones 3b-7a. Your parcel sits at one point in that range, not in the middle of it. Slope, tree cover, a low spot that pools cold air, and what is in the soil are all resolved at the address, and none of them are visible at state scale. That is the honest boundary of this page, and the reason the next step is a reading of your own ground rather than a better statewide average.

See what grows on YOUR specific land

State averages sketch the shape. Your soil, sun exposure, drainage, and microclimate decide what actually takes. Pull a site-specific report for your exact parcel.

Free Report

Read your Maine parcel

Enter your address. We read your soil, sun, drainage, and frost dates, then score 1,086 plants against the real conditions on your land.

Three things about your lot that Maine averages can't show:

Your soil pHYour frost-free days — Maine averages 182Your sun & shade

We read public map data around Maine — soil, climate, flood, and parcel records. How we handle your address.

25+ data sources read at your address, not the Maine average

How we know this about Maine

The datasets: hardiness from the USDA ARS Plant Hardiness Zone Map 2023, read per county and aggregated to the state band; the growing season from NOAA Regional Climate Centers ACIS 1991–2020 28°F normals, read at each county’s own record; rainfall from NOAA Climate Normals; soils from USDA NRCS SSURGO; boundaries from US Census TIGER/Line 2025; the contamination record from the federal sources named in that beat above. Where a county carries no record of its own, it is absent from the figure rather than filled in.

Common questions about Maine

What USDA hardiness zones are in Maine?

Maine spans USDA hardiness zones 3b-7a — which is to say winter's coldest night runs from about −35°F to 5°F depending where in Maine you are, averaged over 1991–2020 (USDA PHZM 2023).

Is it too late to plant in Maine?

Almost never — the real question is what to plant next. Across Maine, cool-season planting typically opens about four weeks before the local last hard freeze — county medians put that freeze near Apr 22, with the middle half of counties between Apr 16 and May 3 (NOAA 1991–2020 climate normals). Tender transplants wait two to three weeks past it, and fall planting counts back from first freezes mostly between Oct 10 and Oct 24 — long-season crops need about 90 days of runway, quick greens only 30. Late in the year the fall bench takes over — quick greens, radishes, and garlic that repays you next summer.

When does frost risk typically end in Maine?

Across Maine, the middle half of counties see their last hard freeze (28°F) between about Apr 16 and May 3, with a county median near Apr 22 (NOAA 1991–2020 climate normals). That marks the hard freeze, not the last light frost — lighter frosts keep biting past it, which is why tender transplants here wait until about May 13.

How long is the growing season in Maine?

Measured between 28°F hard freezes, growing seasons across Maine's counties mostly run about 159 to 191 days, with a county median near 182 (NOAA 1991–2020 climate normals). Tender crops get a somewhat shorter practical window, since lighter frosts reach a few weeks past the hard-freeze dates on both ends.

What vegetables grow well in Maine?

Maine's zones 3b-7a support a wide range — strong performers include Potato, Blueberry, Apple, White Pine, and Kale. What actually takes on any one site comes down to its soil, sun, and drainage, and we score each plant against the real conditions at your address.

Which hardiness zone is Maine, really?

Officially, Maine spans USDA zones 3b-7a (USDA PHZM 2023) — but a zone is a 30-year average of winter's coldest night across an area, and it can't see any one yard. A south-facing slope, a tree line, or a low frost pocket can shift a single site by half a zone either way, which is why neighboring gardeners often quote different numbers. We read the conditions at your exact address — soil, sun, slope, and frost — and score 1,086 plants against what's actually there.

Is the soil safe to grow vegetables in Maine?

The federal record across Maine runs heavier than most — 10,103 documented sites, mostly Underground Storage Tanks entries (6,003) — so test the soil before planting food in the ground, and raised beds with clean imported soil grow well in the meantime. Even here, proximity to a documented site is information, not a diagnosis of any one yard; the contamination map shows exactly what's recorded and where.

Just moved to Maine — what should I know before planting?

Start with three facts. Maine spans USDA zones 3b-7a, which sets what survives winter; last hard freezes range from about Apr 16 to May 3 across its counties (NOAA 1991–2020 climate normals); and 10,103 documented sites sit on the federal record here, so a soil test before food beds is the smart first step. From there, matching plants to your actual soil and sun is the fun part.

Everything above is measured at Maine's scale — its 3b-7a band and its 182-day season. Your yard writes its own version of Maine's numbers: we read soil, sun, drainage and frost at your exact address. Try it for 14 days — no card required.

What this page reads at Maine’s own scale

6 of the readings below were taken at Maine's own scale — the full zone 3b-7a span inside its borders, the 4 soil types that dominate its ground and 10,103 documented sites on its federal record; anything it cannot resolve at this scale is named below.

Measured here

  • The full span of USDA hardiness zones 3b-7a inside Maine's bordersUSDA PHZM 2023
  • A statewide 28°F hard-freeze window — the middle half of counties run roughly Apr 16 - May 3 to Oct 10 - Oct 24NOAA Regional Climate Centers ACIS, 1991-2020
  • 36-50 inches of annual rainfall across the stateNOAA Climate Normals
  • A statewide median of about 1,450 growing-degree days and about 2,500 winter chill hours, aggregated county by countyPRISM 1991–2020 normals
  • The 4 soil types that dominate Maine's groundUSDA NRCS SSURGO
  • 10,103 documented contamination sites on the state's federal recordFederal environmental registers

What this page can’t tell you

  • Which single zone your own corner of Maine sits in — zones 3b-7a is the full span across all 16 counties, not a reading anywhere in particularcounty guides
  • When YOUR last frost actually lands — each of the 16 counties below carries its own normal, days to weeks off the statewide windowfrost dates explained
  • The soil pH, drainage, sun hours, and frost pockets on one specific lotwhy one lot differs from the next
Narrow it down: 16 counties in Maine

Counties in Maine

Explore growing conditions by county — each has its own zone range and land area.

States with a Similar Growing Climate

Maine shares its dominant growing region with these states — a useful comparison if you're weighing where a crop will behave the same way.